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Bolletje beschuit
Bolletje beschuit by Bolletje provides 415 kcal per 100 g, with 8.5 g of sugars and 15 g of protein. That is 23% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rusks category and comes in a 124 gram pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 9,6 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 415 kcal | 40 kcal | 394 +5% | |
| Total fat | 5.4 g | 0.5 g | 1% | 7 −22% |
| Saturated fat | 1.5 g | 0.1 g | 1% | 1.8 −17% |
| Carbohydrates | 74 g | 7.1 g | 3% | 68.8 +8% |
| Total sugars | 8.5 g | 0.8 g | 6.9 +23% | |
| Added sugars | 0 g | 0 g | 0% | 4.6 −100% |
| Dietary fiber | 4 g | 0.4 g | 1% | 5.8 −31% |
| Protein | 15 g | 1.4 g | 3% | 11.4 +31% |
| Salt | 0.4 g | 0 g | 1.2 −67% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 971 Rusks products on Foodmetria.
Compared with other rusks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Tarwebloem, suiker, gist, glucosestroop, emulgatoren (lecithine, E433, E470a), 1,2% vrije-uitloopeieren, raapolie, tarwevezels, roggebloem, zout, meelverbeteraar (ascorbinezuur). Kan andere glutenbevattende granen en sesamzaad bevatten.
- Allergens
- Gluten
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 124 gram
- Serving size
- 9,6 g
- Labels & certifications
- NutriscoreNutriscore Grade B
- Sold in
- Netherlands
- Barcode
- 8710482533706
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bolletje beschuit?
Bolletje beschuit contains 415 kcal per 100 g and about 40 kcal per serving (9,6 g).
How much sugar is in Bolletje beschuit?
Bolletje beschuit has 8.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Bolletje beschuit healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Bolletje beschuit contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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