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Fries Roggebrood
Fries Roggebrood by Bolletje provides 202 kcal per 100 g, with 9.3 g of sugars and 5.9 g of protein. That is 171% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Rye breads category and comes in a 500 gram pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 55.5 gram
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 202 kcal | 112 kcal | 235 −14% | |
| Total fat | 2.1 g | 1.2 g | 2% | 2.6 −18% |
| Saturated fat | 0.3 g | 0.2 g | 1% | 0.4 −24% |
| Carbohydrates | 35 g | 19.4 g | 7% | 42.1 −17% |
| Total sugars | 9.3 g | 5.2 g | 3.4 +171% | |
| Added sugars | 0 g | 0 g | 0% | 0.8 −100% |
| Dietary fiber | 9.1 g | 5.1 g | 18% | 8.4 +9% |
| Protein | 5.9 g | 3.3 g | 7% | 7.4 −21% |
| Salt | 0.9 g | 0.5 g | 1.3 −26% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 676 Rye breads products on Foodmetria.
Compared with other rye breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, 57% volkoren gebroken rogge, tarwezemelen, zout, voedingszuur (melkzuur), volkoren tarwemeel, tarwemoutmeel, tarwebloem.
- Allergens
- Gluten
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500 gram
- Serving size
- 55.5 gram
- Sold in
- Netherlands
- Barcode
- 8710482533614
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fries Roggebrood?
Fries Roggebrood contains 202 kcal per 100 g and about 112 kcal per serving (55.5 gram).
How much sugar is in Fries Roggebrood?
Fries Roggebrood has 9.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Fries Roggebrood healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Fries Roggebrood vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Fries Roggebrood contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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