Multi-Seed Flatbread Thins vs Corn Thins Original
Overall, Corn Thins Original has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Multi-Seed Flatbread Thins | Corn Thins Original |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 3 | 3 |
| Calories | 437 kcal | 382 kcal |
| Fat | 14.5 g | 3.4 g |
| Saturated fat | 1.6 g | 0.5 g |
| Sugars | 2.1 g | 0.4 g |
| Salt | 0.9 g | 0.6 g |
| Fiber | — | 7.3 g |
| Protein | 15.2 g | 10.2 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Sesame seeds, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Corn Thins Original has 13% fewer calories (382 kcal vs 437 kcal).
- Corn Thins Original has 77% less fat (3.4 g vs 14.5 g).
- Corn Thins Original has 69% less saturated fat (0.5 g vs 1.6 g).
- Corn Thins Original has 81% less sugar (0.4 g vs 2.1 g).
- Corn Thins Original has 33% less salt (0.6 g vs 0.9 g).
- Multi-Seed Flatbread Thins has 33% more protein (15.2 g vs 10.2 g).
- Corn Thins Original has the better Nutri-Score.
- Only Multi-Seed Flatbread Thins lists: Gluten.
- Only Corn Thins Original lists: Sesame seeds, Soybeans.
Ingredients
Multi-Seed Flatbread Thins
wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), 24% seed mix (golden linseeds, brown linseeds, millet seeds, hemp seeds), 8% wholemeal rye flour, rapeseed oil, salt,
Corn Thins Original
Maize (98%), Vegetable Oil*, Sea Salt.
FAQ
Which is healthier: Multi-Seed Flatbread Thins or Corn Thins Original?
Overall, Corn Thins Original has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Corn Thins Original has fewer calories: 382 kcal versus 437 kcal per 100 g.
Which has less sugar?
Corn Thins Original has less sugar: 0.4 g versus 2.1 g per 100 g.