Più integrali Ricchi di Fibre Segale vs Corn Thins Original
Overall, Corn Thins Original has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Più integrali Ricchi di Fibre Segale
Corn Thins Original
Nutrition per 100 g
| Nutrient | Più integrali Ricchi di Fibr... | Corn Thins Original |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | 3 |
| Calories | 416 kcal | 382 kcal |
| Fat | 11.5 g | 3.4 g |
| Saturated fat | 1.4 g | 0.5 g |
| Sugars | 2 g | 0.4 g |
| Salt | 1.3 g | 0.6 g |
| Fiber | 10 g | 7.3 g |
| Protein | 11.3 g | 10.2 g |
| Additives | 1 | 0 |
| Allergens | Gluten, Sesame seeds | Sesame seeds, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Corn Thins Original has 70% less fat (3.4 g vs 11.5 g).
- Corn Thins Original has 64% less saturated fat (0.5 g vs 1.4 g).
- Corn Thins Original has 80% less sugar (0.4 g vs 2 g).
- Corn Thins Original has 52% less salt (0.6 g vs 1.3 g).
- Più integrali Ricchi di Fibre Segale has 27% more fiber (10 g vs 7.3 g).
- Corn Thins Original has the better Nutri-Score.
- Corn Thins Original is less processed (lower NOVA group).
- Only Più integrali Ricchi di Fibre Segale lists: Gluten.
- Only Corn Thins Original lists: Soybeans.
Ingredients
Più integrali Ricchi di Fibre Segale
Farine di cereali 87% (grano tenero tipo 2 48%, grano tenero integrale 20%, segale integrale 9,5%, grano farro 6,5%, mais integrale 3%, sul prodotto finito), segale soffiata 12%, olio di girasole alto oleico, fibra alimentare (inulina), glutine di frumento 1,3%, malto d'orzo (farina, estratto) 1,3%, correttore di acidità (della lievitazione) carbonato acido di sodio. lievito madre naturale (frumento) 1%, semi di sesamo 0,6%, semi di papavero 0,6%, semi di chia (Salvia hispanica) 0.6%, sale marino integrale, lievito per panificazione (lievito di birra), antiossidante: estratto di rosmarino. Può contenere soia, senape e uova.
Corn Thins Original
Maize (98%), Vegetable Oil*, Sea Salt.
FAQ
Which is healthier: Più integrali Ricchi di Fibre Segale or Corn Thins Original?
Overall, Corn Thins Original has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Corn Thins Original has fewer calories: 382 kcal versus 416 kcal per 100 g.
Which has less sugar?
Corn Thins Original has less sugar: 0.4 g versus 2 g per 100 g.