Crackers aux graines et aux cranberries - BIO vs Corn Thins Original
Overall, Corn Thins Original has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Crackers aux graines et aux cranberries - BIO
Corn Thins Original
Nutrition per 100 g
| Nutrient | Crackers aux graines et aux... | Corn Thins Original |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 3 | 3 |
| Calories | 434 kcal | 382 kcal |
| Fat | 14 g | 3.4 g |
| Saturated fat | 1.8 g | 0.5 g |
| Sugars | 12 g | 0.4 g |
| Salt | 0.4 g | 0.6 g |
| Fiber | 12 g | 7.3 g |
| Protein | 12 g | 10.2 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Sesame seeds | Sesame seeds, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Corn Thins Original has 12% fewer calories (382 kcal vs 434 kcal).
- Corn Thins Original has 76% less fat (3.4 g vs 14 g).
- Corn Thins Original has 72% less saturated fat (0.5 g vs 1.8 g).
- Corn Thins Original has 97% less sugar (0.4 g vs 12 g).
- Crackers aux graines et aux cranberries - BIO has 39% more fiber (12 g vs 7.3 g).
- Crackers aux graines et aux cranberries - BIO has 15% more protein (12 g vs 10.2 g).
- Corn Thins Original has the better Nutri-Score.
- Only Crackers aux graines et aux cranberries - BIO lists: Gluten.
- Only Corn Thins Original lists: Soybeans.
Ingredients
Crackers aux graines et aux cranberries - BIO
Farine de blé complète", graines de tournesol" 7%, graines de courge 5,2%, huile d'olive vierge extra*, canneberges séchées sucrées* (canneberges* 2,6%, sucre de canne", huile de tournesol"), raisins secs 4,4%, sucre de canne, graines de sésame* 3,6%, miel, flocons d'avoine 2,9%, graines de lin" 2,3%, farine de blé, sel de mer, levure, poudre d'extrait de malt d'orge. Traces éventuelles de: lait et autres céréales contenant du gluten. *Ingrédients issus de l'agriculture biologique. INFORMATIONS:
Corn Thins Original
Maize (98%), Vegetable Oil*, Sea Salt.
FAQ
Which is healthier: Crackers aux graines et aux cranberries - BIO or Corn Thins Original?
Overall, Corn Thins Original has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Corn Thins Original has fewer calories: 382 kcal versus 434 kcal per 100 g.
Which has less sugar?
Corn Thins Original has less sugar: 0.4 g versus 12 g per 100 g.