Goldfish Parmesan snack pack

by Pepperidge Farms .9 oz in Biscuits and crackers Barcode 0014100051336
Poor nutritional quality
Processed food

Goldfish Parmesan snack pack by Pepperidge Farms provides 462 kcal per 100 g, with 0 g of sugars and 11.5 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Biscuits and crackers category and comes in a .9 oz pack. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
15.4 g · Moderate
Saturated fat
1.9 g · Moderate
Sugars
0 g · Low
Salt
2.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 26g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 462 kcal 120 kcal 425 +9%
Total fat 15.4 g 4 g 5% 16.9 −9%
Saturated fat 1.9 g 0.5 g 3% 5.2 −63%
Carbohydrates 65.4 g 17 g 6% 56.7 +15%
Total sugars 0 g 0 g 6.4 −100%
Added sugars 0 g 0 g 0% 4 −100%
Dietary fiber 0 g 0 g 0% 5 −100%
Protein 11.5 g 3 g 6% 10.7 +7%
Salt 2.2 g 0.6 g 1.7 +30%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 77 Biscuits and crackers products on Foodmetria.

Compared with other biscuits and crackers

Calories higher 39%
Sugars lower 1%
Salt higher 24%
Saturated fat lower 42%
Protein top 26%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched wheat flour (niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oils (canola, soybean), Parmesan cheese (milk, cultures, salt, enzymes), yeast, onion powder, sugar, butter, autolyzed yeast extract, baking soda. Contains: wheat, milk.

Palm oil freeNot vegan
Allergens
GlutenMilkSoybeans

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
.9 oz
Serving size
26g
Sold in
United States
Barcode
0014100051336

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Goldfish Parmesan snack pack?

Goldfish Parmesan snack pack contains 462 kcal per 100 g and about 120 kcal per serving (26g).

How much sugar is in Goldfish Parmesan snack pack?

Goldfish Parmesan snack pack has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Goldfish Parmesan snack pack healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Goldfish Parmesan snack pack vegan?

Based on its ingredient list, it is not vegan.

What allergens does Goldfish Parmesan snack pack contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated November 19, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Goldfish Parmesan snack pack? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More biscuits and crackers

View all →

More from Pepperidge Farms

View all →