Goldfish crackers

by Pepperidge Farms 30 oz in Crackers (Appetizers) Barcode 0014100096559
Bad nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Goldfish crackers by Pepperidge Farms provides 467 kcal per 100 g, with 0 g of sugars and 6.7 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crackers (Appetizers) category and comes in a 30 oz pack. Contains: celery, gluten, milk.

Nutrient levels per 100 g

Fat
16.7 g · Moderate
Saturated fat
3.3 g · Moderate
Sugars
0 g · Low
Salt
2.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 467 kcal 140 kcal 449
Total fat 16.7 g 5 g 6% 18.1 −8%
Saturated fat 3.3 g 1 g 5% 4.9 −32%
Carbohydrates 100 g 30 g 11% 59.9 +67%
Total sugars 0 g 0 g 4.8 −100%
Added sugars 0 g 0 g 0% 2.3 −100%
Dietary fiber 3.3 g 1 g 4% 4.7 −29%
Protein 6.7 g 2 g 4% 10.2 −35%
Salt 2.1 g 0.6 g 1.9 +10%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5197 Crackers (Appetizers) products on Foodmetria.

Compared with other crackers (appetizers)

Calories higher 43%
Sugars lower 1%
Salt higher 33%
Saturated fat higher 47%
Protein top 87%
Fiber top 57%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, cheddar cheese ([cultured milk, salt, enzymes], annatto), canola, sunflower oils, salt, yeast, sugar, autolyzed yeast, baking soda, monocalcium phosphate, paprika, spices, celery, onion powder

Palm oil freeNot vegan
Allergens
CeleryGlutenMilk

Additives 5

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
30 oz
Serving size
30 g
Labels & certifications
Baked with real cheese
Sold in
United States
Barcode
0014100096559

Prices reported by shoppers

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Frequently asked questions

How many calories are in Goldfish crackers?

Goldfish crackers contains 467 kcal per 100 g and about 140 kcal per serving (30 g).

How much sugar is in Goldfish crackers?

Goldfish crackers has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Goldfish crackers healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Goldfish crackers vegan?

Based on its ingredient list, it is not vegan.

What allergens does Goldfish crackers contain?

According to the label data it contains: Celery, Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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