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Gingerman
Gingerman by Pepperidge Farms provides 464 kcal per 100 g, with 46.4 g of sugars and 3.6 g of protein. That is 63% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category and comes in a 5 oz pack. Contains: eggs, gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 4 Cookies (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 464 kcal | 130 kcal | 457 | |
| Total fat | 12.5 g | 3.5 g | 4% | 20.3 −38% |
| Saturated fat | 5.4 g | 1.5 g | 8% | 8.8 −39% |
| Carbohydrates | 78.6 g | 22 g | 8% | 64 +23% |
| Total sugars | 46.4 g | 13 g | 28.6 +63% | |
| Added sugars | 46.4 g | 13 g | 26% | 18.5 +150% |
| Protein | 3.6 g | 1 g | 2% | 6.8 −48% |
| Salt | 0.8 g | 0.2 g | 0.7 +15% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23209 Biscuits products on Foodmetria.
Compared with other biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Made from: unbleached enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), sugar, brown sugar (sugar, invert sugar, molasses), vegetable oil (palm), eggs, unsulphured molasses, contains 2 percent or less of: ginger, cinnamon, salt, cornstarch, leavening (baking soda) and soy lecithin.
- Allergens
- EggsGlutenSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 5 oz
- Serving size
- 4 Cookies (28 g)
- Labels & certifications
- No artificial flavors
- Sold in
- United States
- Barcode
- 0014100074458
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gingerman?
Gingerman contains 464 kcal per 100 g and about 130 kcal per serving (4 Cookies (28 g)).
How much sugar is in Gingerman?
Gingerman has 46.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Gingerman healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Gingerman vegan?
Based on its ingredient list, it is not vegan.
What allergens does Gingerman contain?
According to the label data it contains: Eggs, Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated January 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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