Sesame Seeds

by Germiyan in Sesame Barcode 8682665829022
Bad nutritional quality
Green-Score
d
Environmental impact estimate

Sesame Seeds by Germiyan provides 542 kcal per 100 g, with 44 g of sugars and 5.8 g of protein. That is 1407% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Sesame category.

Nutrient levels per 100 g

Fat
31.6 g · High
Saturated fat
11.5 g · High
Sugars
44 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bar (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 542 kcal 542 kcal 574 −5%
Total fat 31.6 g 31.6 g 41% 47.6 −34%
Saturated fat 11.5 g 11.5 g 57% 7 +65%
Carbohydrates 59.1 g 59.1 g 21% 15.9 +272%
Total sugars 44 g 44 g 2.9 +1407%
Dietary fiber 1.7 g 1.7 g 6% 11 −85%
Protein 5.8 g 5.8 g 12% 18.5 −69%
Salt 0.1 g 0.1 g 0.2 −59%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 343 Sesame products on Foodmetria.

Compared with other sesame

Calories lower 14%
Sugars higher 1%
Salt higher 36%
Saturated fat higher 3%
Protein top 98%
Fiber top 92%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1 bar (100 g)
Labels & certifications
No glutenNo preservativessource of fibreHigh fibresTriman
Sold in
France, Germany
Barcode
8682665829022

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sesame Seeds?

Sesame Seeds contains 542 kcal per 100 g and about 542 kcal per serving (1 bar (100 g)).

How much sugar is in Sesame Seeds?

Sesame Seeds has 44 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Sesame Seeds healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated May 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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