Top 10 · Updated October 2026

Least Processed Soba

10 of the top 10 soba products sit in NOVA group 1 — the least processed end of the scale. The soba with the lowest NOVA processing group — fewer industrial ingredients and additives. We checked 55 soba with complete data.

1

Soba 100% Sarrasin Complet

Lima · 200g

a NOVA 1 356 kcal 1 g sugar 12.8 g protein 3 g fat

Also: Palm oil free · Vegan · Vegetarian
2

Organic Soba

Hakubaku

a NOVA 1 344 kcal 2.2 g sugar 12.2 g protein 1.1 g fat

Also: Palm oil free · Vegan · Vegetarian
3

Japanese buckwheat noodles

Clearspring · 200.0 g

a NOVA 1 351 kcal 1.8 g sugar 16 g protein 2.7 g fat

Also: Palm oil free · Vegan · Vegetarian
4

Kajino Juwari Soba

Gensoku

a NOVA 1 350 kcal 0 g sugar 11 g protein 2.5 g fat

Also: Palm oil free · No additives
5

Nouilles Soba Sarrasin

Diet Food · 250 g

a NOVA 1 370 kcal 3 g sugar 13 g protein 3 g fat

Also: Palm oil free · Vegan · Vegetarian
6

Nouille De Riz Brun Et Wakame

Kingsoba · 250 g

a NOVA 1 350 kcal 1 g sugar 7 g protein 3 g fat

Also: Palm oil free · Vegan · Vegetarian
7

Organic soba

Assi · 270g

a NOVA 1 357 kcal 0 g sugar 12.5 g protein 1.8 g fat

Also: Palm oil free · Vegan · Vegetarian
8

Nouille soba

Les Moulins De Provence · 250 g

a NOVA 1 335 kcal 2 g sugar 12.6 g protein 3.1 g fat

Also: No additives
9

Soba 40% Nouilles sarrasin et froment complets

Lima · 250 g

d NOVA 1 344 kcal 2.1 g sugar 14 g protein 2.5 g fat

Also: Vegan · Vegetarian · No additives
10

Nouilles Soba

· 300 g

NOVA 1 358 kcal 2.9 g sugar 13.1 g protein 0.9 g fat

Also: No additives

How we built this list

We ranked all published soba on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More soba rankings

Healthiest Soba by Nutri-Score Highest-Protein Soba Lowest-Calorie Soba Best Low-Sugar Soba All soba