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Japanese buckwheat noodles
Japanese buckwheat noodles by Clearspring provides 351 kcal per 100 g, with 1.8 g of sugars and 16 g of protein. That is 66% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Soba category and comes in a 200.0 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 351 kcal | 351 kcal | 317 +11% | |
| Total fat | 2.7 g | 2.7 g | 3% | 3.4 −19% |
| Saturated fat | 0.5 g | 0.5 g | 3% | 1.1 −56% |
| Carbohydrates | 64 g | 64 g | 23% | 59.9 +7% |
| Total sugars | 1.8 g | 1.8 g | 5.4 −66% | |
| Added sugars | 0 g | 0 g | 0% | 0.4 −100% |
| Dietary fiber | 3.5 g | 3.5 g | 13% | 3.6 |
| Protein | 16 g | 16 g | 32% | 11.3 +42% |
| Salt | 0 g | 0 g | 1.7 −98% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 87 Soba products on Foodmetria.
Compared with other soba
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
100% buckwheat
Product details
- Quantity
- 200.0 g
- Serving size
- 1 serving (100 g)
- Labels & certifications
- No glutenOrganic
- Sold in
- Belgium, France, United Kingdom
- Barcode
- 5021554987949
Prices reported by shoppers
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Frequently asked questions
How many calories are in Japanese buckwheat noodles?
Japanese buckwheat noodles contains 351 kcal per 100 g and about 351 kcal per serving (1 serving (100 g)).
How much sugar is in Japanese buckwheat noodles?
Japanese buckwheat noodles has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Japanese buckwheat noodles healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Japanese buckwheat noodles vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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