Nutrition report ready

Koreczki śledziowe po giżycku

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Nautica product.

Nutri-Score C NOVA 3

View details

Koreczki śledziowe po giżycku

by Nautica 230 g in Herring Barcode 4056489813262
Average nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

Koreczki śledziowe po giżycku by Nautica provides 207 kcal per 100 g, with 5.4 g of sugars and 10.8 g of protein. That is 14% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Herring category and comes in a 230 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
15.8 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
5.4 g · Moderate
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 230 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 207 kcal 476 kcal 227 −9%
Total fat 15.8 g 36.3 g 47% 17.8 −11%
Saturated fat 1.8 g 4.1 g 21% 3.1 −42%
Carbohydrates 5.4 g 12.4 g 5% 5.9 −9%
Total sugars 5.4 g 12.4 g 4.7 +14%
Added sugars 0 g 0 g 0% 3.1 −100%
Dietary fiber 0.5 g 1.2 g 4% 0.6 −15%
Protein 10.8 g 24.8 g 50% 10.8
Salt 1.2 g 2.8 g 2.5 −53%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 200 Herring products on Foodmetria.

Compared with other herring

Calories lower 45%
Sugars higher 41%
Salt lower 11%
Saturated fat lower 10%
Protein top 48%
Fiber top 32%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

52% filety ze śledzia bałtyckiego ze skórą (Clupea harengus membras), 22% olej rzepakowy, woda, 13 % cebula, cukier, sól, 1,8% papryka słodka, regulatory kwasowości: kwas octowy, kwas cytrynowy, kwas mlekowy.

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Additives 3

E260 - Acetic acid
Preservative

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
230 g
Serving size
230 g
Sold in
Poland
Barcode
4056489813262

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Koreczki śledziowe po giżycku?

Koreczki śledziowe po giżycku contains 207 kcal per 100 g and about 476 kcal per serving (230 g).

How much sugar is in Koreczki śledziowe po giżycku?

Koreczki śledziowe po giżycku has 5.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Koreczki śledziowe po giżycku healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Koreczki śledziowe po giżycku vegan?

Based on its ingredient list, it is not vegan.

What allergens does Koreczki śledziowe po giżycku contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Koreczki śledziowe po giżycku? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More herring

View all →

More from Nautica

View all →