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Heringsfilets in Tomatensauce
Heringsfilets in Tomatensauce by Penny provides 172 kcal per 100 g, with 2.4 g of sugars and 11.5 g of protein. That is 50% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Herring category and comes in a 200g pack. Contains: fish, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 80 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 172 kcal | 138 kcal | 227 −24% | |
| Total fat | 12.1 g | 9.7 g | 12% | 17.8 −32% |
| Saturated fat | 2.2 g | 1.8 g | 9% | 3.1 −29% |
| Carbohydrates | 4.2 g | 3.4 g | 1% | 5.9 −29% |
| Total sugars | 2.4 g | 1.9 g | 4.8 −50% | |
| Added sugars | 1.3 g | 1 g | 2% | 3.1 −59% |
| Dietary fiber | 0 g | 0 g | 0% | 0.6 −100% |
| Protein | 11.5 g | 9.2 g | 18% | 10.7 +7% |
| Salt | 0.7 g | 0.6 g | 2.5 −72% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 199 Herring products on Foodmetria.
Compared with other herring
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Heringsfilets 60 %* (Clupea harengus), Wasser, Tomatenmark 12 %, Rapsöl, Zucker, Branntweinessig, Speisesalz, Verdickungsmittel (Guarkernmehl, Johannisbrotkernmehl), Maisstärke, Zwiebeln, Milcheiweiß, Pfeffer, Dextrose. Kann Spuren von Gluten, Ei, Soja, Sellerie, Laktose und Senf enthalten.
- Allergens
- FishMilk
- May contain traces
- CeleryEggsGlutenMilkMustardSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200g
- Serving size
- 80 g
- Labels & certifications
- SustainableSustainable fisheryPro planetSustainable Seafood MSC
- Sold in
- Germany
- Barcode
- 21320224
Prices reported by shoppers
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Frequently asked questions
How many calories are in Heringsfilets in Tomatensauce?
Heringsfilets in Tomatensauce contains 172 kcal per 100 g and about 138 kcal per serving (80 g).
How much sugar is in Heringsfilets in Tomatensauce?
Heringsfilets in Tomatensauce has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Heringsfilets in Tomatensauce healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Heringsfilets in Tomatensauce vegan?
Based on its ingredient list, it is not vegan.
What allergens does Heringsfilets in Tomatensauce contain?
According to the label data it contains: Fish, Milk. It may also contain traces of celery, eggs, gluten, mustard, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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