Thon au chili

by First State 185 g in Tuna flakes in oil Barcode 5411251106765
Average nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Thon au chili by First State provides 102 kcal per 100 g, with 3.5 g of sugars and 11 g of protein. That is 565% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Tuna flakes in oil category and comes in a 185 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
4 g · Moderate
Saturated fat
0.4 g · Low
Sugars
3.5 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 102 kcal 191 −47%
Total fat 4 g 12.3 −67%
Saturated fat 0.4 g 2.4 −83%
Carbohydrates 5.3 g 1.3 +309%
Total sugars 3.5 g 0.5 +565%
Added sugars 3.3 g 0.5 +580%
Dietary fiber 0.2 g 0 +1900%
Protein 11 g 18.8 −42%
Salt 1.1 g 1.1

Category average across 23 Tuna flakes in oil products on Foodmetria.

Compared with other tuna flakes in oil

Calories lower 9%
Sugars higher 14%
Salt higher 43%
Saturated fat lower 9%
Protein top 91%
Fiber top 5%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Thon (49%), eau, sucre, huile de tournesol, concentré de tomates, chili (3%), amidon de tapioca modifié, sel, épaissisant: gomme guar, poivron en poudre (0,5%), exhausteur de goût: glutamate monosodique, ail en poudre, vinaigre de riz, colorant: extrait de paprika,

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Additives 3

E412 - Guar gum
Emulsifier
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
185 g
Labels & certifications
Green Dot
Sold in
Belgium
Barcode
5411251106765

Prices reported by shoppers

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Frequently asked questions

How many calories are in Thon au chili?

Thon au chili contains 102 kcal per 100 g.

How much sugar is in Thon au chili?

Thon au chili has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Thon au chili healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Thon au chili vegan?

Based on its ingredient list, it is not vegan.

What allergens does Thon au chili contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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