Nutrition report ready

Miettes de Thon listao à l'huile de tournesol

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Pouce product.

Nutri-Score A NOVA 3

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Miettes de Thon listao à l'huile de tournesol by Pouce

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Miettes de Thon listao à l'huile de tournesol

by Pouce 0.16 kg in Fish (shelf stable) Barcode 3596710537150

Miettes de Thon à l'huile de tournesol

Nutri-Score
Very good nutritional quality
Processing (NOVA)
Processed food

Miettes de Thon listao à l'huile de tournesol by Pouce provides 237 kcal per 100 g, with 0.5 g of sugars and 21 g of protein. That is 60% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Fish (shelf stable) category and comes in a 0.16 kg pack. Contains: fish.

Nutrient levels per 100 g

Fat
17 g · Moderate
Saturated fat
1.9 g · Moderate
Sugars
0.5 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 237 kcal 187 +27%
Total fat 17 g 10.3 +65%
Saturated fat 1.9 g 2 −6%
Carbohydrates 0.5 g 3.2 −84%
Total sugars 0.5 g 1.3 −60%
Added sugars 0 g 0.3 −100%
Dietary fiber 0.5 g 0.6 −20%
Protein 21 g 20.8
Salt 1 g 2.1 −52%

Category average across 65 Fish (shelf stable) products on Foodmetria.

Compared with other fish (shelf stable)

Calories higher 20%
Sugars lower 35%
Salt lower 49%
Saturated fat lower 49%
Protein top 55%
Fiber top 67%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Thon listao (POISSON), huile de tournesol 34%, sel. Pourcentages exprimés sur le total de la recette.

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
0.16 kg
Labels & certifications
NutriscoreNutriscore Grade BTriman
Sold in
France
Barcode
3596710537150

Prices reported by shoppers

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Frequently asked questions

How many calories are in Miettes de Thon listao à l'huile de tournesol?

Miettes de Thon listao à l'huile de tournesol contains 237 kcal per 100 g.

How much sugar is in Miettes de Thon listao à l'huile de tournesol?

Miettes de Thon listao à l'huile de tournesol has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Miettes de Thon listao à l'huile de tournesol healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Miettes de Thon listao à l'huile de tournesol vegan?

Based on its ingredient list, it is not vegan.

What allergens does Miettes de Thon listao à l'huile de tournesol contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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