Nutrition report ready

Tuńczyk rozdrobniony w oleju roślinnym.

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Graal product.

Nutri-Score D NOVA 3

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Tuńczyk rozdrobniony w oleju roślinnym.

by Graal 130 g (przed odsączeniem 185 g) in Tuna flakes in oil Barcode 5903895020038
Poor nutritional quality
Processed food
Green-Score
e
Environmental impact estimate

Tuńczyk rozdrobniony w oleju roślinnym. by Graal provides 223 kcal per 100 g, with 0 g of sugars and 13 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Tuna flakes in oil category and comes in a 130 g (przed odsączeniem 185 g) pack. Contains: fish, soybeans, tunczyk.

Nutrient levels per 100 g

Fat
19 g · High
Saturated fat
3.3 g · Moderate
Sugars
0 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 130g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 223 kcal 290 kcal 191 +17%
Total fat 19 g 24.7 g 32% 12.3 +55%
Saturated fat 3.3 g 4.3 g 22% 2.4 +38%
Carbohydrates 0 g 0 g 0% 1.3 −100%
Total sugars 0 g 0 g 0.5 −100%
Added sugars 0 g 0 g 0% 0.5 −100%
Dietary fiber 0 g 0 g 0% 0 −100%
Protein 13 g 16.9 g 34% 18.8 −31%
Salt 1.3 g 1.7 g 1.1 +19%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23 Tuna flakes in oil products on Foodmetria.

Compared with other tuna flakes in oil

Calories higher 35%
Sugars lower 1%
Salt higher 35%
Saturated fat higher 36%
Protein top 83%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_tuńczyk_* rozdrobniony, olej sojowy (18%), woda, sól.

Palm oil freeNot veganNot vegetarian
Allergens
FishSoybeansTunczyk

Product details

Quantity
130 g (przed odsączeniem 185 g)
Serving size
130g
Sold in
Poland
Barcode
5903895020038

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tuńczyk rozdrobniony w oleju roślinnym.?

Tuńczyk rozdrobniony w oleju roślinnym. contains 223 kcal per 100 g and about 290 kcal per serving (130g).

How much sugar is in Tuńczyk rozdrobniony w oleju roślinnym.?

Tuńczyk rozdrobniony w oleju roślinnym. has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tuńczyk rozdrobniony w oleju roślinnym. healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tuńczyk rozdrobniony w oleju roślinnym. vegan?

Based on its ingredient list, it is not vegan.

What allergens does Tuńczyk rozdrobniony w oleju roślinnym. contain?

According to the label data it contains: Fish, Soybeans, Tunczyk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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