View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Filety z makreli w sosie pomidorowym
Filety z makreli w sosie pomidorowym by Graal provides 170 kcal per 100 g, with 3.8 g of sugars and 10 g of protein. That is 447% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mackerel fillets category and comes in a 170g pack. Contains: celery, fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 170g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 170 kcal | 289 kcal | 233 −27% | |
| Total fat | 12 g | 20.4 g | 26% | 17.1 −30% |
| Saturated fat | 2.7 g | 4.6 g | 23% | 3.8 −29% |
| Carbohydrates | 5.6 g | 9.5 g | 3% | 1.4 +293% |
| Total sugars | 3.8 g | 6.5 g | 0.7 +447% | |
| Added sugars | 2.6 g | 4.4 g | 9% | 0.2 +1068% |
| Dietary fiber | 0 g | 0 g | 0% | 0.5 −100% |
| Protein | 10 g | 17 g | 34% | 18.4 −46% |
| Salt | 1 g | 1.7 g | 1.2 −21% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 923 Mackerel fillets products on Foodmetria.
Compared with other mackerel fillets
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
filety z makreli (60%) z [makreli (Scomber scombrus (MAC), makreli kolias (Scomber japonicus (MAS)], sos pomidorowy (40%) [woda, koncentrat pomidorowy (10%), cukier, olej rzepakowy, skrobia modyfikowana, ocet spirytusowy, sól, pomidory w proszku, cebula suszona, ekstrakt przypraw (pieprz, ziele angielskie, pietruszka, seler, goździk, chili), przyprawy, substancje zagęszczające (guma guar, guma ksantanowa), ekstrakt papryki],
- Allergens
- CeleryFish
- May contain traces
- EggsGlutenMilkMustardSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 170g
- Serving size
- 170g
- Labels & certifications
- Omega-3
- Sold in
- Germany, Poland, United Kingdom
- Barcode
- 5903895010237
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Filety z makreli w sosie pomidorowym?
Filety z makreli w sosie pomidorowym contains 170 kcal per 100 g and about 289 kcal per serving (170g).
How much sugar is in Filety z makreli w sosie pomidorowym?
Filety z makreli w sosie pomidorowym has 3.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Filety z makreli w sosie pomidorowym healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Filety z makreli w sosie pomidorowym vegan?
Based on its ingredient list, it is not vegan.
What allergens does Filety z makreli w sosie pomidorowym contain?
According to the label data it contains: Celery, Fish. It may also contain traces of eggs, gluten, milk, mustard, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 1 
a NOVA 1 
a NOVA 3 More mackerel fillets
View all →
a NOVA 3 
NOVA 3 
a 
a 
d NOVA 3 
b NOVA 3 More from Graal
View all →
c 
c NOVA 4 
b NOVA 3 
a NOVA 3 
d NOVA 4 
c