Brand
Graal
35 Graal products average 192 kcal, 2.8 g of sugars and 12.2 g of protein per 100 g. 13% of graded products rate Nutri-Score A or B. 69% are ultra-processed (NOVA 4).
Lowest in sugar: Tuńczyk kawałki w sosie własnym (0 g per 100 g)
Canned foods 1,541Canned tunas 1,505Tunas 1,132Fishes 1,091Mackerel fillets 925Canned fishes 892Pork sausages 522Tinned Mackerels 483Tunas in brine 377Tuna chunks 372Canned herrings 243Fish spreads 71
c NOVA 4 Filety z makreli w sosie pomidorowym
170
kcal
12
Fat g
3.8
Sugar g
1
Salt g
per 100 g · 10 g protein
c Tuńczyk Mexicans z warzywami
212
kcal
15
Fat g
4.3
Sugar g
0.8
Salt g
per 100 g · 8.9 g protein
c NOVA 4 Filety śledziowe w sosie pomidorowym
154
kcal
10
Fat g
5.4
Sugar g
1.1
Salt g
per 100 g · 10 g protein
b NOVA 3 Tuńczyk kawałki w oleju roślinnym.
180
kcal
8.8
Fat g
0
Sugar g
1.3
Salt g
per 100 g · 24 g protein
a NOVA 3 Tuńczyk kawałki w sosie własnym
99
kcal
0.5
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 23.5 g protein
d NOVA 4 Product 5903895631371
140
kcal
7.4
Fat g
8.6
Sugar g
1.7
Salt g
per 100 g · 8.3 g protein
c Herring fillets in tomato sauce
141
kcal
8.8
Fat g
3.9
Sugar g
1.4
Salt g
per 100 g · 10 g protein
Tunczyk z warzywami
252
kcal
21
Fat g
—
Sugar
—
Salt
per 100 g · 7.6 g protein
d NOVA 4 Kiełbasa biała
172
kcal
13
Fat g
0.5
Sugar g
1.7
Salt g
per 100 g · 13 g protein
d NOVA 3 Tuńczyk rozdrobniony w oleju roślinnym.
223
kcal
19
Fat g
0
Sugar g
1.3
Salt g
per 100 g · 13 g protein
c NOVA 4 Byczki w sosie pomidorowym
118
kcal
5.6
Fat g
3.8
Sugar g
1
Salt g
per 100 g · 12 g protein
d NOVA 3 Filety z makreli w oleju
533
kcal
55
Fat g
0
Sugar g
0
Salt g
per 100 g · 9.5 g protein
Tuna Canned In Water
63
kcal
0.3
Fat g
—
Sugar
—
Salt
per 100 g · 14.5 g protein
d NOVA 4 Mackerel Fillets in Tomato Sauce with Sweet Chili
259
kcal
21
Fat g
5.1
Sugar g
0.8
Salt g
per 100 g · 12 g protein
c NOVA 4 Filety śledziowe w sosie pomidorowym
147
kcal
9.6
Fat g
4.9
Sugar g
1.3
Salt g
per 100 g · 9.3 g protein
a NOVA 3 Tuńczyk kawałki w bulionie warzywnym.
85
kcal
0.6
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 20 g protein
d NOVA 4 Filety z makreli w sosie pomidorowym z suszonymi pomidorami.
270
kcal
22
Fat g
5.4
Sugar g
0.8
Salt g
per 100 g · 12 g protein
a NOVA 3 Tuńczyk kawałki w sosie własnym
68
kcal
0.5
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 17 g protein
c NOVA 4 Śledź w sosie pomidorowym
192
kcal
7.6
Fat g
3.9
Sugar g
1.2
Salt g
per 100 g · 13 g protein
d NOVA 4 Makrela w sosie pomidorowym
183
kcal
13
Fat g
5.3
Sugar g
1.3
Salt g
per 100 g · 10 g protein
c NOVA 4 Sałatka z makrelą, pikantna.
134
kcal
7.4
Fat g
6.6
Sugar g
1.5
Salt g
per 100 g · 8.4 g protein
d NOVA 4 Szprot w pikantnym sosie pomidorowym.
206
kcal
14
Fat g
5.4
Sugar g
1.2
Salt g
per 100 g · 14 g protein
c NOVA 4 Sałatka z makrelą pikantna
134
kcal
7.4
Fat g
6.6
Sugar g
1.5
Salt g
per 100 g · 8.4 g protein
c NOVA 4 Filety bez skóry z makreli w sosie pomidorowy
193
kcal
13
Fat g
4.1
Sugar g
1.1
Salt g
per 100 g · 15 g protein