Śledź w sosie pomidorowym

by Graal 170 g in Canned herrings Barcode 5903895010114
Average nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Śledź w sosie pomidorowym by Graal provides 192 kcal per 100 g, with 3.9 g of sugars and 13 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Canned herrings category and comes in a 170 g pack. Contains: celery, fish.

Nutrient levels per 100 g

Fat
7.6 g · Moderate
Saturated fat
1.9 g · Moderate
Sugars
3.9 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 192 kcal 210 −9%
Total fat 7.6 g 15.8 −52%
Saturated fat 1.9 g 2.9 −33%
Carbohydrates 17 g 4.9 +248%
Total sugars 3.9 g 3.8
Added sugars 2 g 2.2 −13%
Dietary fiber 0.9 g 0.4 +119%
Protein 13 g 12.1 +7%
Salt 1.2 g 1.5 −20%

Category average across 243 Canned herrings products on Foodmetria.

Compared with other canned herrings

Calories lower 33%
Sugars higher 43%
Salt lower 48%
Saturated fat lower 10%
Protein top 37%
Fiber top 16%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Śledź 60%, sos pomidorowy 40% (woda, koncentrat pomidorowy 10%, cukier, olej rzepakowy, skrobia modyfikowana, ocet spirytusowy, sól, pomidory w proszku, cebula suszona, ekstrakt przypraw (pieprz, ziele angielskie, pietruszka, seler, goździki, chia) przyprawy, substancje zagęszczające(guma guar, guma ksantanowa),ekstrakt papryki)

Palm oil freeNot veganNot vegetarian
Allergens
CeleryFish
May contain traces
CeleryEggsGlutenMilkMustardSoybeans

Additives 3

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
170 g
Sold in
Poland
Barcode
5903895010114

Prices reported by shoppers

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Frequently asked questions

How many calories are in Śledź w sosie pomidorowym?

Śledź w sosie pomidorowym contains 192 kcal per 100 g.

How much sugar is in Śledź w sosie pomidorowym?

Śledź w sosie pomidorowym has 3.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Śledź w sosie pomidorowym healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Śledź w sosie pomidorowym vegan?

Based on its ingredient list, it is not vegan.

What allergens does Śledź w sosie pomidorowym contain?

According to the label data it contains: Celery, Fish. It may also contain traces of eggs, gluten, milk, mustard, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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