Szprot w sosie pomidorowym by Graal

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Szprot w sosie pomidorowym

by Graal 170g in European sprat Barcode 5903895010169
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
c
Environmental impact estimate

Szprot w sosie pomidorowym by Graal provides 109 kcal per 100 g, with 4.1 g of sugars and 12 g of protein. That is 300% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the European sprat category and comes in a 170g pack.

Nutrient levels per 100 g

Fat
4.3 g · Moderate
Saturated fat
1.6 g · Moderate
Sugars
4.1 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 109 kcal 235 −54%
Total fat 4.3 g 18.7 −77%
Saturated fat 1.6 g 3.8 −58%
Carbohydrates 5.6 g 1.2 +354%
Total sugars 4.1 g 1 +300%
Added sugars 0 g 0.3 −100%
Protein 12 g 15.7 −24%
Salt 1.4 g 1.5 −10%

Category average across 48 European sprat products on Foodmetria.

Compared with other european sprat

Calories lower 1%
Sugars higher 9%
Salt higher 33%
Saturated fat lower 2%
Protein top 87%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

F

Product details

Quantity
170g
Sold in
Germany, Poland
Barcode
5903895010169

Prices reported by shoppers

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Frequently asked questions

How many calories are in Szprot w sosie pomidorowym?

Szprot w sosie pomidorowym contains 109 kcal per 100 g.

How much sugar is in Szprot w sosie pomidorowym?

Szprot w sosie pomidorowym has 4.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Szprot w sosie pomidorowym healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest European Sprat by Nutri-Score Highest-Protein European Sprat Least Processed European Sprat Lowest-Calorie European Sprat Best Low-Sugar European Sprat

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