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Rīgas Gold Smoke Sprats In Oil
Rīgas Gold Smoke Sprats In Oil by Riga Gold provides 214 kcal per 100 g, with 0 g of sugars and 17.9 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the European sprat category. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 38.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 214 kcal | 81 kcal | 235 −9% | |
| Total fat | 16.1 g | 6.1 g | 8% | 18.7 −14% |
| Saturated fat | 3.6 g | 1.4 g | 7% | 3.8 −6% |
| Carbohydrates | 1.8 g | 0.7 g | 0% | 1.2 +45% |
| Total sugars | 0 g | 0 g | 1 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0.3 −100% |
| Dietary fiber | 1.8 g | 0.7 g | 3% | 0.3 +535% |
| Protein | 17.9 g | 6.8 g | 14% | 15.7 +14% |
| Salt | 1.3 g | 0.5 g | 1.5 −16% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 48 European sprat products on Foodmetria.
Compared with other european sprat
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
smoked sprats, canola oil, salt
- Allergens
- Fish
Product details
- Serving size
- 38.0g
- Sold in
- France
- Barcode
- 4751001582540
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rīgas Gold Smoke Sprats In Oil?
Rīgas Gold Smoke Sprats In Oil contains 214 kcal per 100 g and about 81 kcal per serving (38.0g).
How much sugar is in Rīgas Gold Smoke Sprats In Oil?
Rīgas Gold Smoke Sprats In Oil has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Rīgas Gold Smoke Sprats In Oil healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Rīgas Gold Smoke Sprats In Oil vegan?
Based on its ingredient list, it is not vegan.
What allergens does Rīgas Gold Smoke Sprats In Oil contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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