Makrillifilee tomaattikastikkeessa

by Riga Gold in Mackerel fillets with tomato sauce Barcode 4751001585756
Poor nutritional quality

Makrillifilee tomaattikastikkeessa by Riga Gold provides 217 kcal per 100 g, with 6.7 g of sugars and 12 g of protein. That is 115% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Mackerel fillets with tomato sauce category.

Nutrient levels per 100 g

Fat
16 g · Moderate
Saturated fat
4.5 g · Moderate
Sugars
6.7 g · Moderate
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 217 kcal 174 +25%
Total fat 16 g 11.8 +36%
Saturated fat 4.5 g 3.1 +47%
Carbohydrates 7.1 g 4.1 +74%
Total sugars 6.7 g 3.1 +115%
Protein 12 g 13.2 −9%
Salt 1.5 g 1 +57%

Category average across 26 Mackerel fillets with tomato sauce products on Foodmetria.

Compared with other mackerel fillets with tomato sauce

Calories higher 12%
Sugars higher 12%
Salt higher 8%
Saturated fat higher 12%
Protein top 62%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Finland
Barcode
4751001585756

Prices reported by shoppers

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Frequently asked questions

How many calories are in Makrillifilee tomaattikastikkeessa?

Makrillifilee tomaattikastikkeessa contains 217 kcal per 100 g.

How much sugar is in Makrillifilee tomaattikastikkeessa?

Makrillifilee tomaattikastikkeessa has 6.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Makrillifilee tomaattikastikkeessa healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated May 8, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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