Top 10 · Updated October 2026

Healthiest Mackerel Fillets With Tomato Sauce by Nutri-Score

2 of the top 10 mackerel fillets with tomato sauce products carry Nutri-Score A; the rest score C or better. The mackerel fillets with tomato sauce with the best Nutri-Score grades. Among products with the same grade, the one with the better nutrition score ranks higher. We checked 21 mackerel fillets with tomato sauce with complete data.

  1. 1 Filetes de Cavala em Tomate

    Filetes de Cavala em Tomate

    Pingo Doce · 120 g (90 g)
    a NOVA 3 131 kcal 1.2 g sugar 19 g protein 5.3 g fat

    Also: Palm oil free · No additives

  2. 2 Filetes de Caballa del Sur en Tomate

    Filetes de Caballa del Sur en Tomate

    Hacendado · 240 g (2 x 120 g) (164 g (2 x 82 g))
    a NOVA 3 141 kcal 0.7 g sugar 17.9 g protein 6.4 g fat

    Also: Palm oil free · No additives

  3. 3 Caballa del sur en filetes, en tomate

    Caballa del sur en filetes, en tomate

    Consum · 120 g
    b NOVA 3 160 kcal 1.2 g sugar 16 g protein 10 g fat

    Also: Palm oil free · No additives

  4. 4 Makrelfilet i tomat

    Makrelfilet i tomat

    Sæby · 125 g
    b NOVA 3 157 kcal 1.9 g sugar 14 g protein 10 g fat

    Also: Palm oil free · No additives

  5. 5 Makrelfilet I Tomatsauce

    Makrelfilet I Tomatsauce

    REMA 1000 · 125 g
    b NOVA 3 126 kcal 1.9 g sugar 14 g protein 10 g fat

    Also: Palm oil free · No additives

  6. 6 Nixe mackerel fillets in tomato sauce

    Nixe mackerel fillets in tomato sauce

    NIXE · 125g
    b 165 kcal 2.7 g sugar 14.5 g protein 10.3 g fat
  7. 7 Shines mackerel in tomato sauce

    Shines mackerel in tomato sauce

    shines · 125g
    b NOVA 3 192 kcal 3.4 g sugar 14.1 g protein 13.9 g fat

    Also: Palm oil free · No additives

  8. 8 Mackerel in tomato sauce

    Mackerel in tomato sauce

    Aldi
    b NOVA 3 177 kcal 1.6 g sugar 14 g protein 12 g fat

    Also: Palm oil free · No additives

  9. 9 Mackerel Fillets in Spicy Tomato Sauce

    Mackerel Fillets in Spicy Tomato Sauce

    Sainsbury's
    c NOVA 3 199 kcal 5.1 g sugar 13 g protein 13 g fat

    Also: Palm oil free · No additives

  10. 10 Mackerel fillets in tomato sauce

    Mackerel fillets in tomato sauce

    Waitrose
    c 168 kcal 1.9 g sugar 13.5 g protein 11.5 g fat

How we built this list

We ranked all published mackerel fillets with tomato sauce on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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