Top 10 · Updated October 2026
Highest-Protein Mackerel Fillets With Tomato Sauce
Mackerel fillets with tomato sauce: typically 13 g of protein per 100 g (median of 26 products). The mackerel fillets with tomato sauce with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 22 mackerel fillets with tomato sauce with complete data.
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Caballa en salsa de tomate.
Corona Real · 156 g -
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Filetes de Caballa del Sur en Tomate
Hacendado · 240 g (2 x 120 g) (164 g (2 x 82 g))Also: Palm oil free · No additives
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Nixe mackerel fillets in tomato sauce
NIXE · 125g -
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Mackerel fillets in tomato sauce
Waitrose
How we built this list
We ranked all published mackerel fillets with tomato sauce on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.