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Riga Gold Smoked Sardines In Oil
Riga Gold Smoked Sardines In Oil by Riga Gold provides 356 kcal per 100 g, with 0 g of sugars and 17 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Seafood category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 jar (40 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 356 kcal | 142 kcal | 151 +135% | |
| Total fat | 32 g | 12.8 g | 16% | 7.1 +350% |
| Saturated fat | 3 g | 1.2 g | 6% | 1.4 +115% |
| Carbohydrates | 0 g | 0 g | 0% | 4.9 −100% |
| Total sugars | 0 g | 0 g | 1.2 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0.9 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.4 −100% |
| Protein | 17 g | 6.8 g | 14% | 16.4 |
| Salt | 1.2 g | 0.5 g | 1.9 −39% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1939 Seafood products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from April 2019. Other values: Open Food Facts.
Compared with other seafood
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
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Product details
- Serving size
- 1/4 jar (40 g)
- Labels & certifications
- Green DotTriman
- Sold in
- France, United States
- Barcode
- 4751001589945
Prices reported by shoppers
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Frequently asked questions
How many calories are in Riga Gold Smoked Sardines In Oil?
Riga Gold Smoked Sardines In Oil contains 356 kcal per 100 g and about 142 kcal per serving (1/4 jar (40 g)).
How much sugar is in Riga Gold Smoked Sardines In Oil?
Riga Gold Smoked Sardines In Oil has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Riga Gold Smoked Sardines In Oil healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated June 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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