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Szprot w sosie pomidorowym
Szprot w sosie pomidorowym by Łosoś Ustka provides 131 kcal per 100 g, with 3.6 g of sugars and 12 g of protein. That is 251% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the European sprat category and comes in a 175 g pack. Contains: fish, gluten, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 175g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 131 kcal | 229 kcal | 235 −44% | |
| Total fat | 7.2 g | 12.6 g | 16% | 18.7 −62% |
| Saturated fat | 1.9 g | 3.3 g | 16% | 3.8 −50% |
| Carbohydrates | 4.5 g | 7.9 g | 3% | 1.2 +265% |
| Total sugars | 3.6 g | 6.3 g | 1 +251% | |
| Added sugars | 1.9 g | 3.3 g | 7% | 0.3 +477% |
| Dietary fiber | 1 g | 1.7 g | 6% | 0.3 +248% |
| Protein | 12 g | 21 g | 42% | 15.7 −24% |
| Salt | 1.1 g | 1.9 g | 1.5 −28% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 48 European sprat products on Foodmetria.
Compared with other european sprat
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_szprot_ (Sprattus sprattus) (55%), sos pomidorowy (45%) (woda, koncentrat pomidorowy (17%), cukier, musztarda (woda, ocet spirytusowy, _gorczyca_ biała, cukier, sól, przyprawy), skrobia modyfikowana kukurydziana, olej rzepakowy, sól, mąka _pszenna_, substancja zagęszczająca: guma guar; regulatory kwasowości: kwas octowy i kwas cytrynowy; przyprawy, naturalny aromat papryki)
- Allergens
- FishGlutenMustard
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 175 g
- Serving size
- 175g
- Sold in
- Poland
- Barcode
- 5901069000756
Prices reported by shoppers
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Frequently asked questions
How many calories are in Szprot w sosie pomidorowym?
Szprot w sosie pomidorowym contains 131 kcal per 100 g and about 229 kcal per serving (175g).
How much sugar is in Szprot w sosie pomidorowym?
Szprot w sosie pomidorowym has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Szprot w sosie pomidorowym healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Szprot w sosie pomidorowym vegan?
Based on its ingredient list, it is not vegan.
What allergens does Szprot w sosie pomidorowym contain?
According to the label data it contains: Fish, Gluten, Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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