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Śledź po gdańsku w oleju
Śledź po gdańsku w oleju by Łosoś Ustka provides 352 kcal per 100 g, with 0 g of sugars and 13 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Canned herrings category and comes in a 170 g pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 170g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 352 kcal | 598 kcal | 210 +67% | |
| Total fat | 33 g | 56.1 g | 72% | 15.8 +109% |
| Saturated fat | 4.1 g | 7 g | 35% | 2.9 +44% |
| Carbohydrates | 0.7 g | 1.2 g | 0% | 4.9 −86% |
| Total sugars | 0 g | 0 g | 3.8 −100% | |
| Added sugars | 0 g | 0 g | 0% | 2.2 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.4 −100% |
| Protein | 13 g | 22.1 g | 44% | 12.1 +7% |
| Salt | 1.1 g | 1.9 g | 1.5 −26% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 243 Canned herrings products on Foodmetria.
Compared with other canned herrings
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_śledź_ bałtycki 60% (Clupea harengus membras), olej rzepakowy (38%), sól, regulator kwasowości: kwas octowy.
- Allergens
- Fish
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 170 g
- Serving size
- 170g
- Labels & certifications
- Omega-3
- Sold in
- Poland
- Barcode
- 5901069000916
Prices reported by shoppers
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Frequently asked questions
How many calories are in Śledź po gdańsku w oleju?
Śledź po gdańsku w oleju contains 352 kcal per 100 g and about 598 kcal per serving (170g).
How much sugar is in Śledź po gdańsku w oleju?
Śledź po gdańsku w oleju has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Śledź po gdańsku w oleju healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Śledź po gdańsku w oleju vegan?
Based on its ingredient list, it is not vegan.
What allergens does Śledź po gdańsku w oleju contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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