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Tinned Tomato Mackerel
Tinned Tomato Mackerel by Łosoś Ustka provides 182 kcal per 100 g, with 5.5 g of sugars and 12.7 g of protein. That is 75% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mackerel fillets with tomato sauce category and comes in a 175 g pack. Contains: celery, fish, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.333 can (55 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 182 kcal | 100 kcal | 174 | |
| Total fat | 12.7 g | 7 g | 9% | 11.8 +8% |
| Saturated fat | 7.3 g | 4 g | 20% | 3.1 +138% |
| Carbohydrates | 5.5 g | 3 g | 1% | 4.1 +34% |
| Total sugars | 5.5 g | 3 g | 3.1 +75% | |
| Added sugars | 1.5 g | 0.8 g | 2% | 1.4 +10% |
| Dietary fiber | 0 g | 0 g | 0% | 0.6 −100% |
| Protein | 12.7 g | 7 g | 14% | 13.2 |
| Salt | 0.2 g | 0.1 g | 1 −76% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 26 Mackerel fillets with tomato sauce products on Foodmetria.
Compared with other mackerel fillets with tomato sauce
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
chub mackerel 55% (Scomber japonicus), tomato sauce (45%) (water, tomato concentrate 30%, sugar, rapeseed oil, wheat fibre, salt, modified corn starch, wheat flour, natural paprika flavor, spice extracts (including _celeriac_), black pepper, parsley root, dried onion)
- Allergens
- CeleryFishGluten
Product details
- Quantity
- 175 g
- Serving size
- 0.333 can (55 g)
- Sold in
- Poland
- Barcode
- 5901069000817
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tinned Tomato Mackerel?
Tinned Tomato Mackerel contains 182 kcal per 100 g and about 100 kcal per serving (0.333 can (55 g)).
How much sugar is in Tinned Tomato Mackerel?
Tinned Tomato Mackerel has 5.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Tinned Tomato Mackerel healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tinned Tomato Mackerel vegan?
Based on its ingredient list, it is not vegan.
What allergens does Tinned Tomato Mackerel contain?
According to the label data it contains: Celery, Fish, Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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