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Szprot w oleju roslinnym
Szprot w oleju roslinnym by EvraFish provides 223 kcal per 100 g and 14.2 g of protein. It is classified as NOVA 3 (processed food). It is listed in the European sprat category and comes in a 170 g pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 170g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 223 kcal | 379 kcal | 235 −5% | |
| Total fat | 18.5 g | 31.5 g | 40% | 18.7 |
| Carbohydrates | 0 g | 0 g | 0% | 1.2 −100% |
| Added sugars | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 14.2 g | 24.1 g | 48% | 15.7 −10% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 48 European sprat products on Foodmetria.
Compared with other european sprat
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_szprot_ (60%), olej roślinny, ocet spirytusowy, sól. Może zawierać śladowe ilości: gorczycy, glutenu, mleka, selera, soi.
- Allergens
- Fish
- May contain traces
- CeleryGlutenMilkMustardSoybeans
Product details
- Quantity
- 170 g
- Serving size
- 170g
- Sold in
- Poland
- Barcode
- 5908241636246
Prices reported by shoppers
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Frequently asked questions
How many calories are in Szprot w oleju roslinnym?
Szprot w oleju roslinnym contains 223 kcal per 100 g and about 379 kcal per serving (170g).
Is Szprot w oleju roslinnym healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Szprot w oleju roslinnym vegan?
Based on its ingredient list, it is not vegan.
What allergens does Szprot w oleju roslinnym contain?
According to the label data it contains: Fish. It may also contain traces of celery, gluten, milk, mustard, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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