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Szprot w sosie pomidorowym
Szprot w sosie pomidorowym
Szprot w sosie pomidorowym by EvraFish provides 164 kcal per 100 g, with 2.5 g of sugars and 11.6 g of protein. That is 201% more sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Canned fishes category and comes in a 170 g pack. Contains: celery, fish, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 170g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 164 kcal | 279 kcal | 196 −16% | |
| Total fat | 11.4 g | 19.4 g | 25% | 12.8 −11% |
| Saturated fat | 2.1 g | 3.5 g | 18% | 2.3 −10% |
| Carbohydrates | 3.7 g | 6.3 g | 2% | 2.4 +55% |
| Total sugars | 2.5 g | 4.2 g | 0.8 +201% | |
| Added sugars | 5.2 g | 8.8 g | 18% | 0.6 +837% |
| Dietary fiber | 1 g | 1.7 g | 6% | 0.3 +251% |
| Protein | 11.6 g | 19.7 g | 39% | 17.8 −35% |
| Salt | 0.6 g | 1.1 g | 2.1 −70% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 893 Canned fishes products on Foodmetria.
Compared with other canned fishes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Szprot_ (55%), sos pomidorowy [woda, koncentrat pomidorowy, cukier, olej roślinny, ocet spirytusowy, mąka _pszenna_ i ziemniaczana, sól, cebula, _seler_, przyprawy i ich ekstrakty]. Może zawierać śladowe ilości: mleka, soi.
- Allergens
- CeleryFishGluten
- May contain traces
- MilkSoybeans
Product details
- Quantity
- 170 g
- Serving size
- 170g
- Sold in
- Poland
- Barcode
- 5908241636215
Prices reported by shoppers
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Frequently asked questions
How many calories are in Szprot w sosie pomidorowym?
Szprot w sosie pomidorowym contains 164 kcal per 100 g and about 279 kcal per serving (170g).
How much sugar is in Szprot w sosie pomidorowym?
Szprot w sosie pomidorowym has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Szprot w sosie pomidorowym healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Szprot w sosie pomidorowym vegan?
Based on its ingredient list, it is not vegan.
What allergens does Szprot w sosie pomidorowym contain?
According to the label data it contains: Celery, Fish, Gluten. It may also contain traces of milk, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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