Flądra w sosie pomidorowym

by EvraFish 170 g in Canned fishes Barcode 5907653114229
Good nutritional quality
Ultra-processed food

Flądra w sosie pomidorowym by EvraFish provides 78 kcal per 100 g, with 1.7 g of sugars and 11 g of protein. That is 109% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Canned fishes category and comes in a 170 g pack. Contains: celery, fish, storni.

Nutrient levels per 100 g

Fat
2.5 g · Low
Saturated fat
0.5 g · Low
Sugars
1.7 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 170g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 78 kcal 133 kcal 196 −60%
Total fat 2.5 g 4.3 g 6% 12.8 −81%
Saturated fat 0.5 g 0.9 g 5% 2.3 −78%
Carbohydrates 2.9 g 4.9 g 2% 2.4 +22%
Total sugars 1.7 g 2.9 g 0.8 +109%
Added sugars 0 g 0 g 0% 0.6 −100%
Protein 11 g 18.7 g 37% 17.8 −38%
Salt 1.3 g 2.2 g 2.1 −39%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 893 Canned fishes products on Foodmetria.

Compared with other canned fishes

Calories lower 9%
Sugars higher 15%
Salt higher 43%
Saturated fat lower 16%
Protein top 86%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

60% tusza _storni_ ze skórą (flądra (Platichthys flesus (FAO 27IIId))), 40% sos pomidorowy [woda, 21% koncentrat pomidorowy, cukier, regulator kwasowości: kwas octowy; olej rzepakowy, skrobia modyfikowana, cebula, sól, pasternak suszony, przyprawy, ekstrakty przypraw (zawiera _seler_); sól, regulator kwasowości: kwas octowy]. Może zawierać: gorczycę, gluten, mleko, soję, jaja.

Palm oil freeNot veganNot vegetarian
Allergens
CeleryFishStorni
May contain traces
EggsGlutenMilkMustardSoybeans

Additives 2

E260 - Acetic acid
Preservative

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
170 g
Serving size
170g
Sold in
Poland
Barcode
5907653114229

Prices reported by shoppers

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Frequently asked questions

How many calories are in Flądra w sosie pomidorowym?

Flądra w sosie pomidorowym contains 78 kcal per 100 g and about 133 kcal per serving (170g).

How much sugar is in Flądra w sosie pomidorowym?

Flądra w sosie pomidorowym has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Flądra w sosie pomidorowym healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Flądra w sosie pomidorowym vegan?

Based on its ingredient list, it is not vegan.

What allergens does Flądra w sosie pomidorowym contain?

According to the label data it contains: Celery, Fish, Storni. It may also contain traces of eggs, gluten, milk, mustard, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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