Nutrition report ready

Filety z makreli w sosie pomidorowym z suszonymi pomidorami.

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Graal product.

Nutri-Score D NOVA 4

View details

Filety z makreli w sosie pomidorowym z suszonymi pomidorami.

by Graal 120 g in Mackerel fillets Barcode 5903895635119
Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Filety z makreli w sosie pomidorowym z suszonymi pomidorami. by Graal provides 270 kcal per 100 g, with 5.4 g of sugars and 12 g of protein. That is 677% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mackerel fillets category and comes in a 120 g pack. Contains: fish, milk.

Nutrient levels per 100 g

Fat
22 g · High
Saturated fat
5 g · Moderate
Sugars
5.4 g · Moderate
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 270 kcal 233 +16%
Total fat 22 g 17.1 +29%
Saturated fat 5 g 3.8 +31%
Carbohydrates 6 g 1.4 +321%
Total sugars 5.4 g 0.7 +677%
Added sugars 3.1 g 0.2 +1311%
Dietary fiber 1 g 0.5 +92%
Protein 12 g 18.4 −35%
Salt 0.8 g 1.2 −40%

Category average across 923 Mackerel fillets products on Foodmetria.

Compared with other mackerel fillets

Calories higher 28%
Sugars higher 1%
Salt lower 24%
Saturated fat higher 25%
Protein top 92%
Fiber top 10%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

filety z _makreli_ (55%), sos pomidorowy (45%) [woda, koncentrat pomidorowy (35%), cukier, olej rzepakowy, ocet spirytusowy, ser mozzarella (zawiera _mleko_), pomidory suszone (3%), sól, skrobia modyfikowana, substancje zagęszczające (guma guar, guma ksantanowa), zioła prowansalskie (bazylia, oregano, tymianek, cząber, majeranek, rozmaryn), ekstrakt papryki]. Może zawierać gluten, gorczycę, jaja, seler, soję.

Palm oil freeNot veganNot vegetarian
Allergens
FishMilk
May contain traces
CeleryEggsGlutenMustardSoybeans

Additives 3

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
120 g
Sold in
Poland
Barcode
5903895635119

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Filety z makreli w sosie pomidorowym z suszonymi pomidorami.?

Filety z makreli w sosie pomidorowym z suszonymi pomidorami. contains 270 kcal per 100 g.

How much sugar is in Filety z makreli w sosie pomidorowym z suszonymi pomidorami.?

Filety z makreli w sosie pomidorowym z suszonymi pomidorami. has 5.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Filety z makreli w sosie pomidorowym z suszonymi pomidorami. healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Filety z makreli w sosie pomidorowym z suszonymi pomidorami. vegan?

Based on its ingredient list, it is not vegan.

What allergens does Filety z makreli w sosie pomidorowym z suszonymi pomidorami. contain?

According to the label data it contains: Fish, Milk. It may also contain traces of celery, eggs, gluten, mustard, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Filety z makreli w sosie pomidorowym z suszonymi pomidorami.? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More mackerel fillets

View all →

More from Graal

View all →