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Sałatka z makrelą pikantna
Sałatka z makrelą pikantna by Graal provides 134 kcal per 100 g, with 6.6 g of sugars and 8.4 g of protein. That is 713% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Tinned Mackerels category and comes in a 300 g pack. Contains: fish, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 300g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 134 kcal | 402 kcal | 204 −34% | |
| Total fat | 7.4 g | 22.2 g | 28% | 14.8 −50% |
| Saturated fat | 1.6 g | 4.8 g | 24% | 3.2 −49% |
| Carbohydrates | 7.1 g | 21.3 g | 8% | 1.4 +391% |
| Total sugars | 6.6 g | 19.8 g | 0.8 +713% | |
| Added sugars | 0.9 g | 2.8 g | 6% | 0.2 +338% |
| Protein | 8.4 g | 25.2 g | 50% | 16.3 −49% |
| Salt | 1.5 g | 4.4 g | 1.1 +38% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 484 Tinned Mackerels products on Foodmetria.
Compared with other tinned mackerels
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Szprot_ rozdrobniony 35% (Sprattus sprattus) _makrela_ 5% (Scomber scombrus), woda, cebula, kapusta, koncentrat pomidorowy, pasternak suszony, cukier, błonnik _sojowy_, sól, białko _sojowe_, olej rzepakowy, ekstrakt papryki, regulator kwasowości (kwas cytrynowy), kolendra, papryka słodka, pieprz, goździk.
- Allergens
- FishSoybeans
- May contain traces
- CeleryEggsGlutenMilkMustard
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 300 g
- Serving size
- 300g
- Sold in
- Germany, Poland
- Barcode
- 5903895011234
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sałatka z makrelą pikantna?
Sałatka z makrelą pikantna contains 134 kcal per 100 g and about 402 kcal per serving (300g).
How much sugar is in Sałatka z makrelą pikantna?
Sałatka z makrelą pikantna has 6.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Sałatka z makrelą pikantna healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sałatka z makrelą pikantna vegan?
Based on its ingredient list, it is not vegan.
What allergens does Sałatka z makrelą pikantna contain?
According to the label data it contains: Fish, Soybeans. It may also contain traces of celery, eggs, gluten, milk, mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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