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Makrela w sosie pomidorowym
Makrela w sosie pomidorowym by Graal provides 183 kcal per 100 g, with 5.3 g of sugars and 10 g of protein. That is 554% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Tinned Mackerels category and comes in a 170 g pack. Contains: celery, fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 170g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 183 kcal | 311 kcal | 204 −10% | |
| Total fat | 13 g | 22.1 g | 28% | 14.8 −12% |
| Saturated fat | 2.8 g | 4.8 g | 24% | 3.2 −12% |
| Carbohydrates | 6.3 g | 10.7 g | 4% | 1.4 +336% |
| Total sugars | 5.3 g | 9 g | 0.8 +554% | |
| Added sugars | 2.7 g | 4.5 g | 9% | 0.2 +1133% |
| Dietary fiber | 1.1 g | 1.9 g | 7% | 0.3 +229% |
| Protein | 10 g | 17 g | 34% | 16.3 −39% |
| Salt | 1.3 g | 2.2 g | 1.1 +24% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 483 Tinned Mackerels products on Foodmetria.
Compared with other tinned mackerels
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_makrela_ 50% (Scomber Scombrus), sos pomidorowy (50%) [woda, koncentrat pomidorowy (10%), cukier, olej rzepakowy, skrobia modyfikowana, ocet spirytusowy, sól, pomidory w proszku, cebula suszona, ekstrakty przypraw (pieprz, ziele angielskie, pietruszka, _seler_, goździk, chili), przyprawy, substancje zagęszczające (guma guar, guma ksantanowa), ekstrakt papryki].
- Allergens
- CeleryFish
- May contain traces
- EggsGlutenMilkMustardSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 170 g
- Serving size
- 170g
- Sold in
- Poland
- Barcode
- 5903895630541
Prices reported by shoppers
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Frequently asked questions
How many calories are in Makrela w sosie pomidorowym?
Makrela w sosie pomidorowym contains 183 kcal per 100 g and about 311 kcal per serving (170g).
How much sugar is in Makrela w sosie pomidorowym?
Makrela w sosie pomidorowym has 5.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Makrela w sosie pomidorowym healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Makrela w sosie pomidorowym vegan?
Based on its ingredient list, it is not vegan.
What allergens does Makrela w sosie pomidorowym contain?
According to the label data it contains: Celery, Fish. It may also contain traces of eggs, gluten, milk, mustard, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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