Sałatka z makrelą, pikantna.

by Graal 130g in Prepared and canned salad with fish Barcode 5903895010800
Average nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Sałatka z makrelą, pikantna. by Graal provides 134 kcal per 100 g, with 6.6 g of sugars and 8.4 g of protein. That is 41% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Prepared and canned salad with fish category and comes in a 130g pack. Contains: fish, soybeans.

Nutrient levels per 100 g

Fat
7.4 g · Moderate
Saturated fat
1.6 g · Moderate
Sugars
6.6 g · Moderate
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 134 kcal 134 kcal 169 −21%
Total fat 7.4 g 7.4 g 9% 10.5 −29%
Saturated fat 1.6 g 1.6 g 8% 1.6
Carbohydrates 7.1 g 7.1 g 3% 9.7 −27%
Total sugars 6.6 g 6.6 g 4.7 +41%
Added sugars 0.1 g 0.1 g 0% 1.9 −95%
Dietary fiber 0.7 g 0.7 g 3% 1.6 −55%
Protein 8.4 g 8.4 g 17% 7.6 +10%
Salt 1.5 g 1.5 g 1 +49%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8 Prepared and canned salad with fish products on Foodmetria.

Compared with other prepared and canned salad with fish

Calories lower 25%
Sugars higher 37%
Salt higher 37%
Saturated fat lower 50%
Protein top 62%
Fiber top 80%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Atlantic Salmon (Fish) (28%) (Salmo salar), Water, White Cabbage, Carrot, White Rice, Onion, Rapeseed Oil, Tomato Paste, Soy Fiber, Sugar, Salt, Spirit Vinegar, Dried Onion, Spices and Spice Extract

Palm oil freeNot veganNot vegetarian
Allergens
FishSoybeans
May contain traces
CeleryEggsGlutenMilkMustard

Product details

Quantity
130g
Serving size
100g
Sold in
Poland
Barcode
5903895010800

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sałatka z makrelą, pikantna.?

Sałatka z makrelą, pikantna. contains 134 kcal per 100 g and about 134 kcal per serving (100g).

How much sugar is in Sałatka z makrelą, pikantna.?

Sałatka z makrelą, pikantna. has 6.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Sałatka z makrelą, pikantna. healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sałatka z makrelą, pikantna. vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sałatka z makrelą, pikantna. contain?

According to the label data it contains: Fish, Soybeans. It may also contain traces of celery, eggs, gluten, milk, mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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