Original Tuna Salad & Crackers vs Sałatka z makrelą, pikantna.
Neither product is clearly better overall — it depends on what matters most to you.
Original Tuna Salad & Crackers
Sałatka z makrelą, pikantna.
Nutrition per 100 g
| Nutrient | Original Tuna Salad & Cracke... | Sałatka z makrelą, pikantna. |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 348 kcal | 134 kcal |
| Fat | 24.2 g | 7.4 g |
| Saturated fat | 3.9 g | 1.6 g |
| Sugars | 5.6 g | 6.6 g |
| Salt | 0 g | 1.5 g |
| Fiber | 1.1 g | 0.7 g |
| Protein | 9 g | 8.4 g |
| Additives | 7 | 0 |
| Allergens | Celery, Eggs, Fish, Gluten, Milk, Soybeans | Fish, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sałatka z makrelą, pikantna. has 61% fewer calories (134 kcal vs 348 kcal).
- Sałatka z makrelą, pikantna. has 69% less fat (7.4 g vs 24.2 g).
- Sałatka z makrelą, pikantna. has 59% less saturated fat (1.6 g vs 3.9 g).
- Original Tuna Salad & Crackers has 15% less sugar (5.6 g vs 6.6 g).
- Original Tuna Salad & Crackers has no salt, while Sałatka z makrelą, pikantna. has 1.5 g.
- Original Tuna Salad & Crackers has 37% more fiber (1.1 g vs 0.7 g).
- Only Original Tuna Salad & Crackers lists: Celery, Eggs, Gluten, Milk.
Ingredients
Original Tuna Salad & Crackers
TUNA SALAD 82% [TUNA (LIGHT TUNA, WATER, VEGETABLE BROTH, SALT), MAYONNAISE (SOYBEAN OIL, WATER, EGGS, EGG YOLKS, DISTILLED VINEGAR, SALT), CELERY, TEXTURED SOY FLOUR, SUGAR, CARROTS, 2% WATER, GLUCONO DELTA LACTONE, DEHYDRATED ONION], CRACKERS 18% [ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA OIL, SUNFLOWER OIL, SUGAR, 2% SALT, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE), CORN SYRUP, BUTTER (CREAM, NATURAL FLAVOR), SOY LECITHIN].
Sałatka z makrelą, pikantna.
Atlantic Salmon (Fish) (28%) (Salmo salar), Water, White Cabbage, Carrot, White Rice, Onion, Rapeseed Oil, Tomato Paste, Soy Fiber, Sugar, Salt, Spirit Vinegar, Dried Onion, Spices and Spice Extract
FAQ
Which is healthier: Original Tuna Salad & Crackers or Sałatka z makrelą, pikantna.?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sałatka z makrelą, pikantna. has fewer calories: 134 kcal versus 348 kcal per 100 g.
Which has less sugar?
Original Tuna Salad & Crackers has less sugar: 5.6 g versus 6.6 g per 100 g.