Original Tuna Salad & Crackers vs Thunfischsalat - Mexico
Overall, Thunfischsalat - Mexico has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Original Tuna Salad & Crackers
Thunfischsalat - Mexico
Nutrition per 100 g
| Nutrient | Original Tuna Salad & Cracke... | Thunfischsalat - Mexico |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | — |
| Calories | 348 kcal | 191 kcal |
| Fat | 24.2 g | 12 g |
| Saturated fat | 3.9 g | 0.9 g |
| Sugars | 5.6 g | 1.6 g |
| Salt | 0 g | 0 g |
| Fiber | 1.1 g | — |
| Protein | 9 g | 9.4 g |
| Additives | 7 | 0 |
| Allergens | Celery, Eggs, Fish, Gluten, Milk, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Thunfischsalat - Mexico has 45% fewer calories (191 kcal vs 348 kcal).
- Thunfischsalat - Mexico has 50% less fat (12 g vs 24.2 g).
- Thunfischsalat - Mexico has 77% less saturated fat (0.9 g vs 3.9 g).
- Thunfischsalat - Mexico has 72% less sugar (1.6 g vs 5.6 g).
- Thunfischsalat - Mexico has the better Nutri-Score.
- Only Original Tuna Salad & Crackers lists: Celery, Eggs, Fish, Gluten, Milk, Soybeans.
Ingredients
Original Tuna Salad & Crackers
TUNA SALAD 82% [TUNA (LIGHT TUNA, WATER, VEGETABLE BROTH, SALT), MAYONNAISE (SOYBEAN OIL, WATER, EGGS, EGG YOLKS, DISTILLED VINEGAR, SALT), CELERY, TEXTURED SOY FLOUR, SUGAR, CARROTS, 2% WATER, GLUCONO DELTA LACTONE, DEHYDRATED ONION], CRACKERS 18% [ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA OIL, SUNFLOWER OIL, SUGAR, 2% SALT, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE), CORN SYRUP, BUTTER (CREAM, NATURAL FLAVOR), SOY LECITHIN].
Thunfischsalat - Mexico
Not available.
FAQ
Which is healthier: Original Tuna Salad & Crackers or Thunfischsalat - Mexico?
Overall, Thunfischsalat - Mexico has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Thunfischsalat - Mexico has fewer calories: 191 kcal versus 348 kcal per 100 g.
Which has less sugar?
Thunfischsalat - Mexico has less sugar: 1.6 g versus 5.6 g per 100 g.