Comparison
Thunfischsalat - Mexico vs Thunfischsalat Mexiko
Overall, Thunfischsalat - Mexico has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Thunfischsalat - Mexico | Thunfischsalat Mexiko |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | — | — |
| Calories | 191 kcal | 105 kcal |
| Fat | 12 g | 2.3 g |
| Saturated fat | 0.9 g | 0.2 g |
| Sugars | 1.6 g | 2.4 g |
| Salt | 0 g | 0.8 g |
| Fiber | — | 3.1 g |
| Protein | 9.4 g | 9.4 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Thunfischsalat Mexiko has 45% fewer calories (105 kcal vs 191 kcal).
- Thunfischsalat Mexiko has 81% less fat (2.3 g vs 12 g).
- Thunfischsalat Mexiko has 78% less saturated fat (0.2 g vs 0.9 g).
- Thunfischsalat - Mexico has 33% less sugar (1.6 g vs 2.4 g).
- Thunfischsalat - Mexico has no salt, while Thunfischsalat Mexiko has 0.8 g.
- Thunfischsalat - Mexico has the better Nutri-Score.
Ingredients
Thunfischsalat - Mexico
Not available.
Thunfischsalat Mexiko
Not available.
FAQ
Which is healthier: Thunfischsalat - Mexico or Thunfischsalat Mexiko?
Overall, Thunfischsalat - Mexico has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Thunfischsalat Mexiko has fewer calories: 105 kcal versus 191 kcal per 100 g.
Which has less sugar?
Thunfischsalat - Mexico has less sugar: 1.6 g versus 2.4 g per 100 g.
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