Thunfischsalat Mexiko vs Antipasto con tonno in salsa
Overall, Thunfischsalat Mexiko has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Thunfischsalat Mexiko | Antipasto con tonno in salsa |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | — | 4 |
| Calories | 105 kcal | 60 kcal |
| Fat | 2.3 g | 4.7 g |
| Saturated fat | 0.2 g | 0.5 g |
| Sugars | 2.4 g | 3.8 g |
| Salt | 0.8 g | 1.8 g |
| Fiber | 3.1 g | — |
| Protein | 9.4 g | 0.3 g |
| Additives | 0 | 2 |
| Allergens | None listed | Fish, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Antipasto con tonno in salsa has 43% fewer calories (60 kcal vs 105 kcal).
- Thunfischsalat Mexiko has 51% less fat (2.3 g vs 4.7 g).
- Thunfischsalat Mexiko has 60% less saturated fat (0.2 g vs 0.5 g).
- Thunfischsalat Mexiko has 37% less sugar (2.4 g vs 3.8 g).
- Thunfischsalat Mexiko has 53% less salt (0.8 g vs 1.8 g).
- Thunfischsalat Mexiko has 96% more protein (9.4 g vs 0.3 g).
- Thunfischsalat Mexiko has the better Nutri-Score.
- Only Antipasto con tonno in salsa lists: Fish, Sulphur dioxide and sulphites.
Ingredients
Thunfischsalat Mexiko
Not available.
Antipasto con tonno in salsa
Ortaggi misti (cetrioli, carciofini, peperoni, carote, olive, cipolline, cavolfiore, funghi coltivati "Agaricus bisporus", capperi), solfiti, passata di pomodoro, tonno 8%, olio di semi di girasole, zucchero, aceto di vino, sale, vino bianco, salsa Worcester (pesce), aromi naturali, spezie, regolatore di acidità: acido lattico, antiossidante: acido ascorbico
FAQ
Which is healthier: Thunfischsalat Mexiko or Antipasto con tonno in salsa?
Overall, Thunfischsalat Mexiko has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Antipasto con tonno in salsa has fewer calories: 60 kcal versus 105 kcal per 100 g.
Which has less sugar?
Thunfischsalat Mexiko has less sugar: 2.4 g versus 3.8 g per 100 g.