Thunfischsalat - Mexico vs Antipasto con tonno in salsa
Overall, Thunfischsalat - Mexico has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Thunfischsalat - Mexico | Antipasto con tonno in salsa |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | — | 4 |
| Calories | 191 kcal | 60 kcal |
| Fat | 12 g | 4.7 g |
| Saturated fat | 0.9 g | 0.5 g |
| Sugars | 1.6 g | 3.8 g |
| Salt | 0 g | 1.8 g |
| Protein | 9.4 g | 0.3 g |
| Additives | 0 | 2 |
| Allergens | None listed | Fish, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Antipasto con tonno in salsa has 69% fewer calories (60 kcal vs 191 kcal).
- Antipasto con tonno in salsa has 61% less fat (4.7 g vs 12 g).
- Antipasto con tonno in salsa has 44% less saturated fat (0.5 g vs 0.9 g).
- Thunfischsalat - Mexico has 58% less sugar (1.6 g vs 3.8 g).
- Thunfischsalat - Mexico has no salt, while Antipasto con tonno in salsa has 1.8 g.
- Thunfischsalat - Mexico has 96% more protein (9.4 g vs 0.3 g).
- Thunfischsalat - Mexico has the better Nutri-Score.
- Only Antipasto con tonno in salsa lists: Fish, Sulphur dioxide and sulphites.
Ingredients
Thunfischsalat - Mexico
Not available.
Antipasto con tonno in salsa
Ortaggi misti (cetrioli, carciofini, peperoni, carote, olive, cipolline, cavolfiore, funghi coltivati "Agaricus bisporus", capperi), solfiti, passata di pomodoro, tonno 8%, olio di semi di girasole, zucchero, aceto di vino, sale, vino bianco, salsa Worcester (pesce), aromi naturali, spezie, regolatore di acidità: acido lattico, antiossidante: acido ascorbico
FAQ
Which is healthier: Thunfischsalat - Mexico or Antipasto con tonno in salsa?
Overall, Thunfischsalat - Mexico has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Antipasto con tonno in salsa has fewer calories: 60 kcal versus 191 kcal per 100 g.
Which has less sugar?
Thunfischsalat - Mexico has less sugar: 1.6 g versus 3.8 g per 100 g.