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Mackerel Fillets in Tomato Sauce with Sweet Chili

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Graal product.

Nutri-Score D NOVA 4

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Mackerel Fillets in Tomato Sauce with Sweet Chili

by Graal 170 g in Mackerel fillets Barcode 5903895638073
Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Mackerel Fillets in Tomato Sauce with Sweet Chili by Graal provides 259 kcal per 100 g, with 5.1 g of sugars and 12 g of protein. That is 634% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mackerel fillets category and comes in a 170 g pack. Contains: celery, eggs, fish, milk.

Nutrient levels per 100 g

Fat
21 g · High
Saturated fat
4.4 g · Moderate
Sugars
5.1 g · Moderate
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 259 kcal 233 +11%
Total fat 21 g 17.1 +23%
Saturated fat 4.4 g 3.8 +15%
Carbohydrates 5.4 g 1.4 +279%
Total sugars 5.1 g 0.7 +634%
Added sugars 0 g 0.2 −100%
Dietary fiber 1 g 0.5 +92%
Protein 12 g 18.4 −35%
Salt 0.8 g 1.2 −36%

Category average across 923 Mackerel fillets products on Foodmetria.

Compared with other mackerel fillets

Calories higher 33%
Sugars higher 2%
Salt lower 26%
Saturated fat higher 35%
Protein top 92%
Fiber top 10%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Mackerel fillets 55%, tomato sauce 45% - water , tomato concentrate 28%, sugar , rapeseed oil, spirit vinegar, modified starch, red bell pepper, salt, chilli 0,3%, thickening agents (guar gum, xanthan gum), paprika extract. May contain: gluten, mustard seeds, milk, eggs, celeriac, soy

Palm oil freeNot veganNot vegetarian
Allergens
CeleryEggsFishMilk
May contain traces
CeleryEggsGlutenMilkSoybeans

Additives 4

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
170 g
Sold in
Poland
Barcode
5903895638073

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mackerel Fillets in Tomato Sauce with Sweet Chili?

Mackerel Fillets in Tomato Sauce with Sweet Chili contains 259 kcal per 100 g.

How much sugar is in Mackerel Fillets in Tomato Sauce with Sweet Chili?

Mackerel Fillets in Tomato Sauce with Sweet Chili has 5.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Mackerel Fillets in Tomato Sauce with Sweet Chili healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mackerel Fillets in Tomato Sauce with Sweet Chili vegan?

Based on its ingredient list, it is not vegan.

What allergens does Mackerel Fillets in Tomato Sauce with Sweet Chili contain?

According to the label data it contains: Celery, Eggs, Fish, Milk. It may also contain traces of gluten, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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