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Filety śledziowe w sosie pomidorowym
Filety śledziowe w sosie pomidorowym by Graal provides 147 kcal per 100 g, with 4.9 g of sugars and 9.3 g of protein. That is 30% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Canned herrings category and comes in a 170 g pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 147 kcal | 210 −30% |
| Total fat | 9.6 g | 15.8 −39% |
| Saturated fat | 2 g | 2.9 −30% |
| Carbohydrates | 5.8 g | 4.9 +19% |
| Total sugars | 4.9 g | 3.8 +30% |
| Added sugars | 2 g | 2.2 −11% |
| Dietary fiber | 0.9 g | 0.4 +119% |
| Protein | 9.3 g | 12.1 −23% |
| Salt | 1.3 g | 1.5 −13% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 243 Canned herrings products on Foodmetria.
Compared with other canned herrings
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
filet _śledziowy_ (60%) [śledź atlantycki/śledź bałtycki] (FAO 27, FAO 27.IIId), sos pomidorowy (40%) [woda, koncentrat pomidorowy (16%), cukier, ocet spirytusowy, skrobia modyfikowana, sól, olej rzepakowy, cebula suszona, substancje zagęszczające (guma guar, guma ksantanowa); ekstrakt pieprzu].
- Allergens
- Fish
- May contain traces
- CeleryEggsGlutenMilkMustardSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 170 g
- Sold in
- Poland
- Barcode
- 5904215139652
Prices reported by shoppers
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Frequently asked questions
How many calories are in Filety śledziowe w sosie pomidorowym?
Filety śledziowe w sosie pomidorowym contains 147 kcal per 100 g.
How much sugar is in Filety śledziowe w sosie pomidorowym?
Filety śledziowe w sosie pomidorowym has 4.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Filety śledziowe w sosie pomidorowym healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Filety śledziowe w sosie pomidorowym vegan?
Based on its ingredient list, it is not vegan.
What allergens does Filety śledziowe w sosie pomidorowym contain?
According to the label data it contains: Fish. It may also contain traces of celery, eggs, gluten, milk, mustard, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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