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Century tuna (h) 155g
Century tuna (h) 155g by Century provides 196 kcal per 100 g, with 0 g of sugars and 12.5 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Tuna flakes in oil category and comes in a 155 g pack. Contains: fish, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 56 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 196 kcal | 110 kcal | 191 | |
| Total fat | 12.5 g | 7 g | 9% | 12.3 |
| Saturated fat | 6.3 g | 3.5 g | 18% | 2.4 +161% |
| Carbohydrates | 7.1 g | 4 g | 1% | 1.3 +451% |
| Total sugars | 0 g | 0 g | 0.5 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0.5 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0 −100% |
| Protein | 12.5 g | 7 g | 14% | 18.8 −34% |
| Salt | 1.7 g | 0.9 g | 1.1 +51% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23 Tuna flakes in oil products on Foodmetria.
Compared with other tuna flakes in oil
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Tuna Flakes, Water, Soya Oil, Soy Protein Concentrate, Iodized Salt, Sugar, Chili, Spices, Seasonings [MSG (Flavor Enhancer)], and Bay Leaf.
- Allergens
- FishSoybeans
- May contain traces
- EggsGlutenMilk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 155 g
- Serving size
- 56 g
- Labels & certifications
- Omega-3
- Sold in
- France, Philippines
- Barcode
- 0748485100418
Prices reported by shoppers
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Frequently asked questions
How many calories are in Century tuna (h) 155g?
Century tuna (h) 155g contains 196 kcal per 100 g and about 110 kcal per serving (56 g).
How much sugar is in Century tuna (h) 155g?
Century tuna (h) 155g has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Century tuna (h) 155g healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Century tuna (h) 155g vegan?
Based on its ingredient list, it is not vegan.
What allergens does Century tuna (h) 155g contain?
According to the label data it contains: Fish, Soybeans. It may also contain traces of eggs, gluten, milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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