Century light tuna

by Century 6.4 in Canned tunas Barcode 0748485100142
Average nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Century light tuna by Century provides 89 kcal per 100 g, with 3.6 g of sugars and 8.9 g of protein. That is 575% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Canned tunas category and comes in a 6.4 pack. Contains: beef, fish, soybeans.

Nutrient levels per 100 g

Fat
2.7 g · Low
Saturated fat
0.9 g · Low
Sugars
3.6 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 onz (56 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 89 kcal 50 kcal 159 −44%
Total fat 2.7 g 1.5 g 2% 7 −62%
Saturated fat 0.9 g 0.5 g 3% 1.1 −22%
Carbohydrates 8.9 g 5 g 2% 1.1 +742%
Total sugars 3.6 g 2 g 0.5 +575%
Added sugars 3.1 g 1.7 g 3% 0.3 +815%
Dietary fiber 0 g 0 g 0% 0.3 −100%
Protein 8.9 g 5 g 10% 22.8 −61%
Salt 1.5 g 0.8 g 1.1 +37%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1505 Canned tunas products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other canned tunas

Calories lower 6%
Sugars higher 5%
Salt higher 10%
Saturated fat higher 41%
Protein top 98%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, tuna flakes, potatoes, tomato paste, green peas, sugar, soybean oil, carrots, vinegar, salt, thickeners (cornstarch, xanthan gum), seasonings (onion, garlic, black pepper, bay leaf), artificial flavors (beef, tuna) and canthaxanthin.

Palm oil freeNot veganNot vegetarian
Allergens
BeefFishSoybeans

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
6.4
Serving size
2 onz (56 g)
Sold in
United States
Barcode
0748485100142

Prices reported by shoppers

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Frequently asked questions

How many calories are in Century light tuna?

Century light tuna contains 89 kcal per 100 g and about 50 kcal per serving (2 onz (56 g)).

How much sugar is in Century light tuna?

Century light tuna has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Century light tuna healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Century light tuna vegan?

Based on its ingredient list, it is not vegan.

What allergens does Century light tuna contain?

According to the label data it contains: Beef, Fish, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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