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Ton
Ton by Năvodul Plin provides 222 kcal per 100 g and 17.5 g of protein. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Tuna flakes in oil category and comes in a 160g pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 222 kcal | 191 +16% |
| Total fat | 16.9 g | 12.3 +37% |
| Saturated fat | 3.9 g | 2.4 +63% |
| Carbohydrates | 0 g | 1.3 −100% |
| Added sugars | 0 g | 0.5 −100% |
| Protein | 17.5 g | 18.8 −7% |
| Salt | 0.9 g | 1.1 −22% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 23 Tuna flakes in oil products on Foodmetria.
Compared with other tuna flakes in oil
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ton dungat bucăți (Katsuwonus Pelamis) 65%, ulei vegetal de soia 18%, apă 16%, sare.
- Allergens
- Fish
Product details
- Quantity
- 160g
- Sold in
- Moldova, Romania
- Barcode
- 5949095003167
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ton?
Ton contains 222 kcal per 100 g.
Is Ton healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Ton vegan?
Based on its ingredient list, it is not vegan.
What allergens does Ton contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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