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Mackerel fillets in mustard sauce
Mackerel fillets in mustard sauce by Năvodul Plin provides 143 kcal per 100 g, with 0.4 g of sugars and 12.1 g of protein. That is 46% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Mackerel fillets in mustard sauce category and comes in a 180g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 180g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 143 kcal | 257 kcal | 198 −28% | |
| Total fat | 9.1 g | 16.4 g | 21% | 15.6 −42% |
| Saturated fat | 2.7 g | 4.9 g | 25% | 3.1 −14% |
| Carbohydrates | 3.1 g | 5.6 g | 2% | 1.5 +110% |
| Total sugars | 0.4 g | 0.7 g | 0.7 −46% | |
| Protein | 12.1 g | 21.8 g | 44% | 12.9 −6% |
| Salt | 1.6 g | 2.9 g | 1.4 +18% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 25 Mackerel fillets in mustard sauce products on Foodmetria.
Compared with other mackerel fillets in mustard sauce
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 180g
- Serving size
- 180g
- Sold in
- Romania
- Barcode
- 5949095001729
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mackerel fillets in mustard sauce?
Mackerel fillets in mustard sauce contains 143 kcal per 100 g and about 257 kcal per serving (180g).
How much sugar is in Mackerel fillets in mustard sauce?
Mackerel fillets in mustard sauce has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mackerel fillets in mustard sauce healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 25, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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