Skinless And Boneless Mackerel Fillets

by Princes in Mackerel fillets in mustard sauce Barcode 5000232253309
Average nutritional quality
Green-Score
d
Environmental impact estimate

Skinless And Boneless Mackerel Fillets by Princes provides 131 kcal per 100 g, with 3.1 g of sugars and 8.8 g of protein. That is 321% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Mackerel fillets in mustard sauce category.

Nutrient levels per 100 g

Fat
8.5 g · Moderate
Saturated fat
3 g · Moderate
Sugars
3.1 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 131 kcal 131 kcal 198 −34%
Total fat 8.5 g 8.5 g 11% 15.6 −45%
Saturated fat 3 g 3 g 15% 3.1 −5%
Carbohydrates 4.8 g 4.8 g 2% 1.5 +225%
Total sugars 3.1 g 3.1 g 0.7 +321%
Added sugars 0 g 0 g 0% 0.4 −100%
Dietary fiber 0.4 g 0.4 g 1% 0.3 +52%
Protein 8.8 g 8.8 g 18% 12.9 −32%
Salt 1.2 g 1.2 g 1.4 −14%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 25 Mackerel fillets in mustard sauce products on Foodmetria.

Compared with other mackerel fillets in mustard sauce

Calories lower 1%
Sugars higher 4%
Salt lower 20%
Saturated fat lower 36%
Protein top 100%
Fiber top 36%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Prunes het 90 ++ 91 B 10F5 A-DAY V VEGAN 2 SERVINGS Energy kJ Energy kcal Nutrition Typical values per 100g Carbohydrate of which Fat

VeganVegetarian

Product details

Serving size
1 portion (100 g)
Sold in
United Kingdom
Barcode
5000232253309

Prices reported by shoppers

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Frequently asked questions

How many calories are in Skinless And Boneless Mackerel Fillets?

Skinless And Boneless Mackerel Fillets contains 131 kcal per 100 g and about 131 kcal per serving (1 portion (100 g)).

How much sugar is in Skinless And Boneless Mackerel Fillets?

Skinless And Boneless Mackerel Fillets has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Skinless And Boneless Mackerel Fillets healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Skinless And Boneless Mackerel Fillets vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated May 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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