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Food
Food by Princes provides 217 kcal per 100 g, with 0.1 g of sugars and 19.7 g of protein. That is 88% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Tinned Mackerels category and comes in a 125 g pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 90g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 217 kcal | 195 kcal | 204 +6% | |
| Total fat | 21.3 g | 19.2 g | 25% | 14.8 +44% |
| Saturated fat | 3.8 g | 3.4 g | 17% | 3.2 +20% |
| Carbohydrates | 0.1 g | 0.1 g | 0% | 1.4 −93% |
| Total sugars | 0.1 g | 0.1 g | 0.8 −88% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 19.7 g | 17.7 g | 35% | 16.3 +21% |
| Salt | 0.7 g | 0.6 g | 1.1 −38% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 483 Tinned Mackerels products on Foodmetria.
Compared with other tinned mackerels
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Mackerel [Fish], Sunflower Oil, Water, Salt. OCEAN OF CATCH: Atlantic, Northeast)
- Allergens
- Fish
Product details
- Quantity
- 125 g
- Serving size
- 90g
- Labels & certifications
- SustainableSustainable fisherySustainable Seafood MSC
- Sold in
- France, India, Morocco, United Kingdom
- Barcode
- 5000232192202
Prices reported by shoppers
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Frequently asked questions
How many calories are in Food?
Food contains 217 kcal per 100 g and about 195 kcal per serving (90g).
How much sugar is in Food?
Food has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Food healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Food vegan?
Based on its ingredient list, it is not vegan.
What allergens does Food contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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