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Skinless & Boneless Mackerel Fillets
Skinless & Boneless Mackerel Fillets by Princes provides 198 kcal per 100 g, with 5.4 g of sugars and 10.3 g of protein. That is 672% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Mackerel fillets category and comes in a 125g pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 125g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 198 kcal | 248 kcal | 233 −15% | |
| Total fat | 14 g | 17.5 g | 22% | 17.1 −18% |
| Saturated fat | 2.9 g | 3.6 g | 18% | 3.8 −24% |
| Carbohydrates | 7.6 g | 9.5 g | 3% | 1.4 +432% |
| Total sugars | 5.4 g | 6.8 g | 0.7 +672% | |
| Added sugars | 2.7 g | 3.4 g | 7% | 0.2 +1120% |
| Dietary fiber | 0.3 g | 0.4 g | 1% | 0.5 −42% |
| Protein | 10.3 g | 12.9 g | 26% | 18.4 −44% |
| Salt | 0.7 g | 0.9 g | 1.2 −44% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 925 Mackerel fillets products on Foodmetria.
Compared with other mackerel fillets
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Mackerel Fillets [Fish] (56%), Water, Tomato Paste (14%), Sugar, Spirit Vinegar, Spices, Salt, Garlic
- Allergens
- Fish
Product details
- Quantity
- 125g
- Serving size
- 125g
- Labels & certifications
- SustainableSustainable fisherySustainable Seafood MSC
- Sold in
- United Kingdom
- Barcode
- 5000232199706
Prices reported by shoppers
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Frequently asked questions
How many calories are in Skinless & Boneless Mackerel Fillets?
Skinless & Boneless Mackerel Fillets contains 198 kcal per 100 g and about 248 kcal per serving (125g).
How much sugar is in Skinless & Boneless Mackerel Fillets?
Skinless & Boneless Mackerel Fillets has 5.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Skinless & Boneless Mackerel Fillets healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Skinless & Boneless Mackerel Fillets vegan?
Based on its ingredient list, it is not vegan.
What allergens does Skinless & Boneless Mackerel Fillets contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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