Filets de maquereaux à la moutarde vs Skinless And Boneless Mackerel Fillets
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Filets de maquereaux à la mo... | Skinless And Boneless Macker... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | — |
| Calories | 169 kcal | 131 kcal |
| Fat | 13 g | 8.5 g |
| Saturated fat | 2.9 g | 3 g |
| Sugars | 0.4 g | 3.1 g |
| Salt | 0.9 g | 1.2 g |
| Fiber | — | 0.4 g |
| Protein | 12 g | 8.8 g |
| Additives | 3 | 0 |
| Allergens | Fish, Mustard | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Skinless And Boneless Mackerel Fillets has 22% fewer calories (131 kcal vs 169 kcal).
- Skinless And Boneless Mackerel Fillets has 35% less fat (8.5 g vs 13 g).
- Filets de maquereaux à la moutarde has 87% less sugar (0.4 g vs 3.1 g).
- Filets de maquereaux à la moutarde has 27% more protein (12 g vs 8.8 g).
- Only Filets de maquereaux à la moutarde lists: Fish, Mustard.
Ingredients
Filets de maquereaux à la moutarde
Filets de maquereaux 56,2%, eau, moutarde de Dijon 9,1% (eau, graines de moutarde, vinaigre d'alcool, sel), huile de catz 1.7% vimage falcool vinaigre de vin blanc, amidon modifié de mais, sel, sucre, arôme naturel, épaississants: gomme guar, gomme xanthane; poivre noir, curcuma OE MAKRELENFILETS MIT DIJONSENF. Zutaten: Makrelenfilets 56,2%, Wasser, Dijon-Senf 9,1% (Wasser, Senfkörner, Branntweinessig, Salz), Rapsöl 1,7%, Branntweinessig, Weißweinessig, modifizierte Maisstärke, Salz Ziolet, natirniches Aroma Verdickungsmittel: Guarkemmehl, Xanthan; schwarzer Pfeffer, Kurkuma TDD MAKREELFILETS MET DIJONMOSTERD. Ingrediénten: Makreelfilets 56.2%. water. Dijonmosterd 9.1% (water, mosterdzaad, alcoholazijn, zout), koolzaadolie 1,7%, alcoholazijn, witte wijnazijn, gemodificeerd maïszetmeel, zout, suiker, natuurlijk aroma, verdikkingsmiddelen: guapitmeal, xanthaangom; zwarte peper, kurkuma 3 MACKEREL FILLETS IN DIJON MUSTARD. Ingredients: Mackerel fillets 56,2%, water, Dijon mustard 9,1% (water, mustard seeds, spinit negar salt), rapeseed oil 1,7%, spirit vinegar, white wine vinegar, modified corn starch, salt, sugar, natural flavouring, thickeners: guar gum, xanthan gum; black pepper, turmeric. iconsommer de préférence avantle:voir sur lecouvercle / Mindesten haltbar bis: siehe Deckel./ Ten minste houdbaar tot: zie deksel./ Best before: see on lid. conserver dans un endroit sec et tempéré./ Kühl und trocken lagern. / Bewaren op een droge en frisse plaats. / Store in cool and dry place. Poids net/Nettogewicht/Net weight: 169ge Lot:406
Skinless And Boneless Mackerel Fillets
Prunes het 90 ++ 91 B 10F5 A-DAY V VEGAN 2 SERVINGS Energy kJ Energy kcal Nutrition Typical values per 100g Carbohydrate of which Fat
FAQ
Which is healthier: Filets de maquereaux à la moutarde or Skinless And Boneless Mackerel Fillets?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Skinless And Boneless Mackerel Fillets has fewer calories: 131 kcal versus 169 kcal per 100 g.
Which has less sugar?
Filets de maquereaux à la moutarde has less sugar: 0.4 g versus 3.1 g per 100 g.